Hey everyone, I need to hit the road. It is 5:00 PM and we still aren’t gone…we’ll see how far we get tonight. It’s been a GREAT trip (despite Cate and I both catching the stomach flu). I AM looking forward to being home. To all my Utah friends…sorry I didn’t call ANY of you…I was too busy playing Guitar Hero II.

Here’s my menu for the week. Who knows if I’ll stick with it. My dad will be with us for the week, so maybe he can do a little cooking… Please post your menus!

MONDAY:
- On the road

TUESDAY:
- Getting home…cooking not happening

WEDNESDAY:
- Whole wheat spaghetti & tomato sauce
- Caprese salad & french bread

THURSDAY:
- TJ’s Orange Chicken with rice
- Veggie Stir-Fry

FRIDAY:
- Hawaiian Pizza

SATURDAY:
- Eat out?

SUNDAY:
- Pot roast
- Mashed potatoes
- Veggie

The Soup Kitchen rules. It’s been around FOREVER, with good reason. If you ever make it to SLC, take a trip to this little spot. My favorite items: SOUP (tomato and clam chowder are my faves), the take-as-many-as-you-want breadsticks (garlic are SOOOOO good), and the scones with honey and butter for dessert (not to be confused with english scones, these are like navajo fry bread). For those of you out there who haven’t been to Utah, you will see from my pictures that The Soup Kitchen also offers a local favorite – FRY SAUCE. All the burger places around here have this stuff – I personally think it is GREAT. It’s pretty much ketchup and mayo mixed together with some seasonings. It tastes better than how I’m describing it – I promise!

I didn’t get a chance to go to The Pie Pizzeria on this trip, but this is another dive-y type food joint near the University of Utah that is mighty fine. I could just order the Cheese Pull-A-Part and be happy. Now that I mention it, I’m getting a little sad I’m not eating those pull-a-parts right now. To get SO CLOSE and be denied…ah, the agony.

Seeing a trend? My vacations are full of all kinds of healthy food…Dunford’s Chocolate Cake donuts at Utah-local ‘Dan’s’ grocery stores are the BEST. There really is no other donut quite like this. They put all other donuts to shame, especially the ones with that waxy chocolate icing.

The Provo Bakery provides one of the yummiest baked treats in Utah…Orange Rolls. I seriously made myself sick eating these. It was worth it.

Yesterday we celebrated my niece’s birthday with a good old-fashioned 2-year-old-style party. The girls had a blast and I’m so glad we were able to be in town to party with the Abster.

Pat (mom-in-law) and Jess (sis-in-law) made yummy sandwiches and Jess ordered Abby’s birthday cake from Channing’s Bundt Cake Factory. The cake was decidedly delicious – yum, yum. I will say this…when Cuyler (Jess’ hubby) brought home the cake, it was not decorated at all. Cuyler had to go back to the factory to get it birthdayified. We aren’t sure who is to blame – Channing’s for forgetting to decorate or the dad for not checking before he left (you know the mom wouldn’t forget that step!). Despite the mix up, Channings took care of it and the cake turned out great!

Happy Birthday, Abby!

We had Sunday dinner at my Aunt Sue’s. It was DELICIOUS and healthy, which my body was very happy about. Sue served up some marinated and grilled chicken (click here for marinade recipe), baked potatoes topped with my grandma’s sour cream (heaven!), caesar salad and a crudite platter. For dessert she blended up some homemade berry sorbet in her Vita-Mix (I cannot WAIT to get one of these, one day – they are the BEST and you can get them at Costco occasionally for less money).

I love going to Sue’s house…her kids watch and play with Cate the whole time. LOVE IT. Thanks Sue and family!

13 is a lucky number and I’ll tell you why…I don’t have to plan a weekly menu! Woo-hoo!

If you have a menu for the week please post it! I’ve said it before, I’ll say it again, post WHATEVER menu you have! Especially this week as I offer no ideas. (Quick thanks to Jessica and Jenny for faithfully posting menus every week!) And you can click here for past weeks’ menus.

What’s the best possible way to wake up the first day of your trip, especially after it took 2 hours longer than it should have to get to your destination? To a delicious waffle breakfast, complete with bacon, pumpkin chocolate chip bread and orange juice! Yes – this really happened!

Cate and I took a pit stop in St. George, Utah Friday night and stayed with my Aunt Barbara & Uncle Mark. It was so fun seeing them and so nice waking up to breakfast. Here is the waffle recipe and Barbara informed me that Costco has this awesome Belgian Waffle maker by Waring for $50! A steal!

Thanks Barb and Mark!

Tomorrow Cate and I take to the open road and when we do we will be well-stocked. My goodness – when I got out all of our car snacks for the big photo shoot, I realized I got enough food for 4 or 5 roadtrips. At least I’ll be able to keep Cate happy!

You can see it’s an even balance between healthy and completely nutrionless food. Cate is SO EXCITED. Ever since I bought the “treats” on Monday she can’t WAIT to drive in the car for 11 hours. Fancy that.

While I may be going on vacation (if you can call a busy trip with family and some work on the side “vacation”), the blog is not. Keep visiting!

See ya on Route 15!

I know, yoga isn’t food…but yoga is all about holistic health, and health is related to eating, right? Anyway, I love yoga and I love this website and just wanted to share it with you: Yoga Today. They do FREE 1-hour yoga classes EVERY DAY…and you can have them automatically download to iTunes if you like. The instructors are great and I really have enjoyed the classes I’ve done. Great if you can’t make it to a real class but like having the guidance of an instuctor.

I feel like I need to mention food. Carrots are good for you.

I’m hoping Nate doesn’t read this before he leaves work so that he can live in the ignorant bliss that he’ll have a good dinner tonight. Today’s kitchen tip: pay attention to what you’re doing while you cook. I know, this is a difficult concept to try to get your brain around, very abstract, very rocket science.

Paying attention means that you’ll end up with delicious, fluffy, yummy mashed potatoes. NOT following this simple advice means you end up with what can be best described as mushed potatoes.

It is NOT a good idea to dump a bunch of milk willy-nilly into your pot of potatoes. I’m quite sure my mind was elsewhere…maybe on my to-do list, maybe on chocolate covered pretzels? Certainly not on mashed potatoes, hence the mush.

Ironically, Cate liked these WEIRD-O potatoes (the picture is not getting across the STRANGE texture and appearance) better than any others I’ve ever made. Who can account for a toddler’s taste?

My friend’s husband used to call me Flap Jack Janie…I was a LITTLE addicted to pancakes at the time (it’s surprising I don’t weigh 500 pounds). I’m not as bad now – we only have them occasionally. (I have developed a wheat pancake recipe that is fluffy, yummy and not quite so dangerous to my insulin levels.)

Making pancakes is a lot more fun nowadays with little Cate to help out. This weekend we made them TWICE. Cate loves pancake mornings – baking AND eating. Saturday she ate FIVE…I didn’t know 2-year-old stomachs could hold so much food. By the way, that was more pancakes than I ate – honest!

Seriously, though, watching Cate stir the batter did my heart good. My little sidekick just brings me so much joy. I’ve recently come to the realization that I’m not the stay-at-home mom I thought I was…yes I stay home, but I am a working mom. It’s a strange transition for my psyche to make. Work has gotten kind of busy lately – I’m grateful for it, but I do need to make sure I don’t ignore my buddies (i.e. Cate & Nate). This is something that’s been on my mind a LOT lately. Now that my heart has realized that I’m a “working mom,” my brain knows I really need to consciously prioritize the people and things that matter. I think I do a good job, but always need to keep this top of mind. If that means making more pancakes, so be it. Bring on the blood sugar spike.

This week is gonna be CRAZY. Cate and I are driving 751.04 miles alone together. (See title of post.) As luck would have it, both sets of our East Coast parents will be in Utah visiting the same week, and my brother is supposedly graduating from college, so time to hit the road! Thankfully my dad will be with us on the drive back, so only 1-way of total, absolute, sheer craziness.

Anyway, between work, packing, exercise, drinking my daily amount of water, trying to be a good mom and volunteering from 5-10pm the day before I leave…I’m going for EASY meals this week (enter Trader Joe’s…so sorry to the TJ-less people out there!). No meals at the end of the week since Cate and I will be movin’ on down, movin’ on down the road. And no worries – I’ll still be posting on the trip!

Here are our empty road trip goodie bags…what yummy things will find their way inside by Friday? And when is Trader Joe’s going to start paying me?

This week’s Song of the Week may cause me to lose some credibility, at least with staunch Republicans and country music haters. Oh well – I gotta be honest about what I’m listening to while I cook! Drumroll…“Silent House” by the Dixie Chicks. I’m not a huge country person, but I have always liked the Chicks…and I bought this BEFORE they won all those Grammys (that may have been a little overboard)…despite all that, I really do like this album – there are some good songs on here. The harmonies on this song are very pretty.

POST YOUR MENUS! Post anoymously if for some reason you don’t think it’s good enough (which is silly). We all want to know what you’re eating! Also, since I’m not full of real menu ideas the next two weeks, peruse past weeks’ menus for inspiration!

MONDAY:
- Chicken Marsala (TJ’s simmer sauce with fresh mushrooms added)
- Whole Wheat pasta
- Salad

TUESDAY:
- Real Simple Lasagna
- Salad

WEDNESDAY:
- Trader Joe’s Mandarin Orange Chicken (in freezer section)
- Chicken Shu Mai or Chicken Egg Rolls (in TJ’s freezer section)

THURSDAY:
- Leftovers (lasagna from Tuesday)

FRIDAY:
- On the road!

SATURDAY:
- On the road again…

SUNDAY:
- Which lucky family member is making me dinner this night?

It’s Saturday. Phew. I had today’s post all planned in my head, but I just don’t have time to do it justice this morning. And since you’re all busy doing fun Saturday things anyway, today is a quick post – no pictures or nothin’!

Check out this cool food blog, Kokblog. It’s a cooking blog by a woman named Johanna Kindvall. She grew up in Sweden and is an architect, artist and former social worker who used cooking to work with drug addicts and mentally ill patients. So cool. She illustrates everything on her site – a very creative and unique touch. I haven’t tried any recipes yet, but it is just such a cool site. Enjoy!

Side note: I think I’ll start featuring some of my favorite blogs once in a while because I have a sneaking suspicion that many of you haven’t explored my links, which is understandable since it could take over one’s life

It’s Friday, which means in a matter of hours, cool people (not me!) will be hosting parties and, well, being cool. Here’s a great, fast appetizer that is a big hit and could make you even cooler. (My friend Karen introduced me to these ages ago…thanks Karen!)

BOBs (aka Brie On Bread)
Baguette, sliced
Brie, sliced
Garlic Salt
Fresh cracked pepper

Place sliced brie on bread pieces. Sprinkle with garlic salt and pepper. Broil on baking sheet until cheese just bubbles and things start browning (don’t cook too long or brie will be unrecognizable).

Jane’s gourmet twist (if you want to make things harder on yourself): Brush baguette slices with a bit of fresh garlic-infused olive oil instead of using garlic salt. Then sprinkle with pepper AND regular salt.

Today Lindsey Johnson is our guest blogger! Lindsey has two great blogs I love to visit: Cafe Johnsonia & Just Recipes (Lindsey is the source of those delicious Brownie Cookies I wrote about). Lindsey was recently a week-long guest blogger for the fabulous Design Mom as well. I’m so happy we get to have her here – thank you, Lindsey!

* * * * * * *
Can I start by saying what an honor it is to be a Guest Blogger on the great TWFD blog? Jane is such a gracious host. Don’t you just love her blog?

I’m sure you are like me and have your favorite recipes that are your “go-to” recipes. They are familiar and comfortable and hard to mess up. I love those kinds of recipes.

I’ve assembled my list of recipes that I “go-to” on a regular basis. I hope you will post your own “go-to” ideas and recipes in the comment section so we can all get some new ideas and maybe even find a few new favorites.

Main Dish/Casserole.
When I’m taking dinner to a friend that has just had a baby or when I haven’t shopped, or when I just want to eat some good, old comfort food, I turn to Chicken Pot Pie with Biscuit Topping. I always have the ingredients on hand and I know that it will last a few days for leftovers. And it’s really, really good. The recipe was originally a Cooks’ Illustrated recipe that I’ve kind of made into my own.

Side dishes.
I’m a huge fan of simple meals. I like the occasional casserole (like the pot pie), but usually I am doing some kind of chicken, beef, or pork with two sides. The easiest sides, for me, are those that can be done quickly and cook while the main dish is being prepared.

Enter Roasted Veggies & Potatoes. Follow the recipe here and you will be eating your veggies like candy.

Green salad.
I adore green salads. (And most other salads, too, really.) Growing up, salad was that iceberg lettuce mix with shredded carrots and ranch. Hmm. Pretty boring. No wonder I didn’t like salad much as a kid.

I love that you can find gourmet greens in most supermarkets now. And there are myriad ways to dress up those greens. You can add pretty much anything you want and have a great salad.

One of my favorite salads is very fruity and hearty. I also like to make my own dressing, but store-bought salad dressings are fine. Isn’t it all about what you like anyway? (Click here to see what’s in the salad)

I also have two favorite vinaigrettes/dressings, Raspberry Vinaigrette and Creamy Apple Poppy Seed Dressing.

Moving on to dessert…my favorite.
I try to only make dessert on Sunday night, but by Wednesday I find I gotta get me some chocolate. Two of my all-time favorite recipes have come from Martha Stewart.

This recipe for ‘Carolyn’s Chocolate Chip Cookies’ was in the July 2003 issue of Martha Stewart Living. (It’s not available on her website.) I like this recipe because it doesn’t require any planning. You don’t have to let the butter soften. You only need a whisk, no pulling out the mixer. And they are really soft, chewy and yummy. (I’m making myself hungry just thinking about them.)

It has taken about 26 years to really love chocolate. (I shouldn’t tell you that because I don’t want to lose my credibility.) There isn’t a day that goes by that I don’t have a handful of chocolate chips, or something chocolaty. But when I get really serious about my need/want for chocolate, I go straight for brownies.

I found this recipe for Brownie Cupcakes when I was searching for something else and there was no looking back. They are easy. It only requires one bag of semi-sweet chips—I always seem to have those on hand. And again, no mixer required. They are good with or without the chocolate frosting. But make sure you have a big glass of milk nearby. They are so rich and fudgy.

Now that I’ve shared my “go-to” recipes, I want to hear what your “go-to” favorites are!

images in this post courtesy of lindsey johnson

Okay, today’s post doesn’t have to do with food or dinner, but it does apply to the kitchen, so I think it counts! Allow me to introduce you to the power couple of the cleaning world – Vinegar & Baking Soda.

If you have a stainless steel sink, these two ingredients are the perfect, non-toxic way to clean and disinfect. I just sprinkle baking soda all over the sink, pour some vinegar over that, let it sizzle, then scrub away! Another of my favorite uses for this dynamic duo is pouring 1/2 cup of each down the drain and letting it sit for a bit. A great way to clean your drains.

While vinegar and baking soda make a great pair, vinegar is pretty stinkin’ awesome on its own. Check out this great info from the Queen of Clean on the DIY network. This is the only episode I ever saw of “Talking Dirty with the Clean of Queen” (gotta love it) and I am so glad I did. I’ve incorporated vinegar into my cleaning ever since. Happy disinfecting!

I already knew I was dehydrated, but apparently an IV is in order. My friend Karen (who’s awesome fitness blog will be launching soon!) introduced me to a calculator on fitsugar.com. You can put in your stats and find out how much water and food you need daily based on your activity level. I don’t need 8 glasses a day…I need ELEVEN! What the?!?! I don’t even have 11 of the same glass for this picture!

New mantra: drink more water. With new mantra in place, any tips for getting ALL THAT WATER down every day?

One of my favorite fellow bloggers has just launched her website and I’m so excited to let you all know about it! Hostess with the Mostess is a marvelous place to go for entertaining ideas and more!

The site has cool, fun, unique, hip, cute (I could go on but I’ll stop) ideas for entertaining. Her blog will also continue to be amazing at http://hostessblog.com. And keep an eye out…I will be making appearances here and there on the site and the blog!

Happy Entertaining!