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	<title>Comments on: Week 165 Menu</title>
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	<link>http://thisweekfordinner.com/2010/03/21/week-165-menu/</link>
	<description>Meal Planning, Recipes, Food, Photography</description>
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		<title>By: Alexandra</title>
		<link>http://thisweekfordinner.com/2010/03/21/week-165-menu/#comment-164072</link>
		<dc:creator>Alexandra</dc:creator>
		<pubDate>Sun, 09 Oct 2011 03:35:05 +0000</pubDate>
		<guid isPermaLink="false">http://thisweekfordinner.com/?p=4740#comment-164072</guid>
		<description>I was so confused about what to buy, but this makes it unrdestadnbale.</description>
		<content:encoded><![CDATA[<p>I was so confused about what to buy, but this makes it unrdestadnbale.</p>
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	<item>
		<title>By: nina</title>
		<link>http://thisweekfordinner.com/2010/03/21/week-165-menu/#comment-33766</link>
		<dc:creator>nina</dc:creator>
		<pubDate>Thu, 25 Mar 2010 00:25:39 +0000</pubDate>
		<guid isPermaLink="false">http://thisweekfordinner.com/?p=4740#comment-33766</guid>
		<description>Jessica,
This looks great!
Thank you,
Nina</description>
		<content:encoded><![CDATA[<p>Jessica,<br />
This looks great!<br />
Thank you,<br />
Nina</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jessica</title>
		<link>http://thisweekfordinner.com/2010/03/21/week-165-menu/#comment-33764</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Wed, 24 Mar 2010 22:34:18 +0000</pubDate>
		<guid isPermaLink="false">http://thisweekfordinner.com/?p=4740#comment-33764</guid>
		<description>Here you go Nina.  It&#039;s a super easy recipe.
Baked Black Bean Flautas w/ Creamy Avocado Sauce
1 15 oz. can black beans
8 corn tortillas
cooking spray
3/4 cup grated cheese, I use pepper jack
1 7 oz. can La Costena Green Mexican Salsa
1 avocado, seeded and scooped out of shell
-Preheat oven to 400°F.
-In a small bowl, mash black beans and their juice with a potato masher or a fork.
-Spray a baking sheet with cooking spray (line it with foil first for easier clean-up). Heat the corn tortillas in the microwave for about 1 minute, wrapping them in a moist towel, until they are soft and pliable. Spray both sides of one tortilla with cooking spray. Spoon a few tablespoons of the beans down the center of the tortilla, and top with a sprinkle of cheese. Roll up the tortilla tightly, and lay, seam side down, on the baking sheet. Repeat with the remaining tortillas.
-Bake for 10 to 15 minutes, until tortillas are crispy and slightly browned.
-Meanwhile, puree the salsa with the avocado in a food processor until smooth. Serve the flautas topped with the Tomatillo-Avocado Sauce.</description>
		<content:encoded><![CDATA[<p>Here you go Nina.  It&#8217;s a super easy recipe.</p>
<p>Baked Black Bean Flautas w/ Creamy Avocado Sauce</p>
<p>1 15 oz. can black beans<br />
8 corn tortillas<br />
cooking spray<br />
3/4 cup grated cheese, I use pepper jack<br />
1 7 oz. can La Costena Green Mexican Salsa<br />
1 avocado, seeded and scooped out of shell</p>
<p>-Preheat oven to 400°F.<br />
-In a small bowl, mash black beans and their juice with a potato masher or a fork.<br />
-Spray a baking sheet with cooking spray (line it with foil first for easier clean-up). Heat the corn tortillas in the microwave for about 1 minute, wrapping them in a moist towel, until they are soft and pliable. Spray both sides of one tortilla with cooking spray. Spoon a few tablespoons of the beans down the center of the tortilla, and top with a sprinkle of cheese. Roll up the tortilla tightly, and lay, seam side down, on the baking sheet. Repeat with the remaining tortillas.<br />
-Bake for 10 to 15 minutes, until tortillas are crispy and slightly browned.<br />
-Meanwhile, puree the salsa with the avocado in a food processor until smooth. Serve the flautas topped with the Tomatillo-Avocado Sauce.</p>
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	<item>
		<title>By: nina</title>
		<link>http://thisweekfordinner.com/2010/03/21/week-165-menu/#comment-33759</link>
		<dc:creator>nina</dc:creator>
		<pubDate>Wed, 24 Mar 2010 19:39:06 +0000</pubDate>
		<guid isPermaLink="false">http://thisweekfordinner.com/?p=4740#comment-33759</guid>
		<description>Monday:  WW Apple pancakes.
Tuesday:  WW Penne W/vegetable sauce &amp; salad.
Wednesday:  Couscous &amp; tomato salad on a bed of grns  served w/ a side of kidney beans.
Thursday:  Garlic pasta, pan fried tilapia, olive focaccia, antipasto salad &amp; broccolini medley.
Friday:  Cresent roll appetizers &amp; salad.
Saturday: Artichoke-Asparagus salad w/ bread or rolls .
Sunday: leftovers.</description>
		<content:encoded><![CDATA[<p>Monday:  WW Apple pancakes.<br />
Tuesday:  WW Penne W/vegetable sauce &amp; salad.<br />
Wednesday:  Couscous &amp; tomato salad on a bed of grns  served w/ a side of kidney beans.<br />
Thursday:  Garlic pasta, pan fried tilapia, olive focaccia, antipasto salad &amp; broccolini medley.<br />
Friday:  Cresent roll appetizers &amp; salad.<br />
Saturday: Artichoke-Asparagus salad w/ bread or rolls .<br />
Sunday: leftovers.</p>
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	</item>
	<item>
		<title>By: nina</title>
		<link>http://thisweekfordinner.com/2010/03/21/week-165-menu/#comment-33750</link>
		<dc:creator>nina</dc:creator>
		<pubDate>Wed, 24 Mar 2010 17:01:04 +0000</pubDate>
		<guid isPermaLink="false">http://thisweekfordinner.com/?p=4740#comment-33750</guid>
		<description>Jessica,
Could you plz post the blk bean flauta recipe?
Thanx ,
nina</description>
		<content:encoded><![CDATA[<p>Jessica,<br />
Could you plz post the blk bean flauta recipe?<br />
Thanx ,<br />
nina</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sara</title>
		<link>http://thisweekfordinner.com/2010/03/21/week-165-menu/#comment-33729</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Tue, 23 Mar 2010 23:24:50 +0000</pubDate>
		<guid isPermaLink="false">http://thisweekfordinner.com/?p=4740#comment-33729</guid>
		<description>I made Sausage and Potato Soup tonight (can&#039;t believe I&#039;m actually sticking to the menu as written!). I added vanilla extract and balsamic. It was super yummy! I used half and half instead of cream and the &quot;secret ingredients&quot; made it taste very rich. I also put torn fresh spinach in my bowl then added the soup (hubby does not like greens).</description>
		<content:encoded><![CDATA[<p>I made Sausage and Potato Soup tonight (can&#8217;t believe I&#8217;m actually sticking to the menu as written!). I added vanilla extract and balsamic. It was super yummy! I used half and half instead of cream and the &#8220;secret ingredients&#8221; made it taste very rich. I also put torn fresh spinach in my bowl then added the soup (hubby does not like greens).</p>
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	<item>
		<title>By: Andrea</title>
		<link>http://thisweekfordinner.com/2010/03/21/week-165-menu/#comment-33698</link>
		<dc:creator>Andrea</dc:creator>
		<pubDate>Mon, 22 Mar 2010 21:09:15 +0000</pubDate>
		<guid isPermaLink="false">http://thisweekfordinner.com/?p=4740#comment-33698</guid>
		<description>Sun - my husband BBQ&#039;d but I didn&#039;t want meat so me and the baby had broccoli and cauliflower quesadillas
Mon - Chicken Marsala with pasta and snow peas
Tue - Fried eggs with mushrooms and spinach over toast with asparagus (thank you, Jessica - I&#039;m excited about this one!)
Wed - Whole wheat penne with potatoes, rosemary and arugula
Thu - Pasta with peas and ricotta
Fri - Fridge cleanout chopped salad with sherry dressing
Sat - Out</description>
		<content:encoded><![CDATA[<p>Sun &#8211; my husband BBQ&#8217;d but I didn&#8217;t want meat so me and the baby had broccoli and cauliflower quesadillas<br />
Mon &#8211; Chicken Marsala with pasta and snow peas<br />
Tue &#8211; Fried eggs with mushrooms and spinach over toast with asparagus (thank you, Jessica &#8211; I&#8217;m excited about this one!)<br />
Wed &#8211; Whole wheat penne with potatoes, rosemary and arugula<br />
Thu &#8211; Pasta with peas and ricotta<br />
Fri &#8211; Fridge cleanout chopped salad with sherry dressing<br />
Sat &#8211; Out</p>
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	</item>
	<item>
		<title>By: Jenn E.</title>
		<link>http://thisweekfordinner.com/2010/03/21/week-165-menu/#comment-33695</link>
		<dc:creator>Jenn E.</dc:creator>
		<pubDate>Mon, 22 Mar 2010 20:00:11 +0000</pubDate>
		<guid isPermaLink="false">http://thisweekfordinner.com/?p=4740#comment-33695</guid>
		<description>Sunday- Spaghetti and Meatballs
Monday- Homemade Pizza
Tuesday- Quick or Out... Plans with Friends for the evening
Wednesday- Baked Turkey Chimichangas
Thursday- PW&#039;s Baked Mac n Cheese
Friday- Stuffed Baked Potatoes
Saturday- Chicken Marsala
Sunday- Out</description>
		<content:encoded><![CDATA[<p>Sunday- Spaghetti and Meatballs<br />
Monday- Homemade Pizza<br />
Tuesday- Quick or Out&#8230; Plans with Friends for the evening<br />
Wednesday- Baked Turkey Chimichangas<br />
Thursday- PW&#8217;s Baked Mac n Cheese<br />
Friday- Stuffed Baked Potatoes<br />
Saturday- Chicken Marsala<br />
Sunday- Out</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jessica</title>
		<link>http://thisweekfordinner.com/2010/03/21/week-165-menu/#comment-33694</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Mon, 22 Mar 2010 19:12:18 +0000</pubDate>
		<guid isPermaLink="false">http://thisweekfordinner.com/?p=4740#comment-33694</guid>
		<description>Things are up in the air this week, so not sure which day we&#039;ll do what.
-Baked black bean flautas, mexican rice, salad
-Spaghetti, steamed broccoli, salad
-Shrimp w/ whole wheat couscous and veggies, salad
-Cayenne-rubbed fish w/ avocado salsa, roasted sweet potato wedges, salad</description>
		<content:encoded><![CDATA[<p>Things are up in the air this week, so not sure which day we&#8217;ll do what.</p>
<p>-Baked black bean flautas, mexican rice, salad<br />
-Spaghetti, steamed broccoli, salad<br />
-Shrimp w/ whole wheat couscous and veggies, salad<br />
-Cayenne-rubbed fish w/ avocado salsa, roasted sweet potato wedges, salad</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Noelle</title>
		<link>http://thisweekfordinner.com/2010/03/21/week-165-menu/#comment-33693</link>
		<dc:creator>Noelle</dc:creator>
		<pubDate>Mon, 22 Mar 2010 18:47:25 +0000</pubDate>
		<guid isPermaLink="false">http://thisweekfordinner.com/?p=4740#comment-33693</guid>
		<description>mon- Pork Chops and garlicky broccoli/rice
tues- Mediterranean Beef Pitas
Wed- Crunchy herbed chicken  &amp; mac-n-chz
Thurs- black bean tacos
weekend- fend for yourself!
My first 3 days of recipes are from realsimple.com this week. trying out some new stuff.
&amp; thanks for the black bean taco idea jane!</description>
		<content:encoded><![CDATA[<p>mon- Pork Chops and garlicky broccoli/rice<br />
tues- Mediterranean Beef Pitas<br />
Wed- Crunchy herbed chicken  &amp; mac-n-chz<br />
Thurs- black bean tacos<br />
weekend- fend for yourself! </p>
<p>My first 3 days of recipes are from realsimple.com this week. trying out some new stuff.<br />
&amp; thanks for the black bean taco idea jane!</p>
]]></content:encoded>
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