Pumpkin Chili Recipe from Snack Girl
 
 
Author:
Recipe type: Main Dish, Soup
Serves: 6
Ingredients
  • 1 tablespoon vegetable oil (such as canola, sunflower, etc.)
  • 1 medium onion, chopped
  • 1 pound ground turkey breast meat
  • 2 tablespoons chili powder
  • 1 tablespoon cumin
  • 1 teaspoon cinnamon
  • 1 teaspoon oregano
  • 1 small can diced green chili peppers
  • 1 can black beans, rinsed and drained
  • 1 cup corn kernels, frozen or fresh
  • 1 28 ounce can tomatoes
  • 1 can cooked pumpkin
  • salt and pepper to taste
Instructions
  1. In a large saucepan, heat oil and add onion. When onion has softened add turkey and cook until cooked through (should look white). Add the rest of the ingredients and taste to adjust seasonings. Simmer for 10 minutes and seve.
  2. For one serving = 268 calories, 4.7 g fat, 32 g carbohydrates, 8.7 g sugar, 26.3 g protein, 10.2 g fiber, 399 mg sodium, 6 Points+
  3. Points+ values are calculated by Snack Girl and are provided for information only.
Recipe by This Week for Dinner at http://thisweekfordinner.com/2013/11/12/pumpkin-chili-recipe-from-snack-girl/