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Category: Fun Stuff

  1. Sunday, September 3

    Burger Dogs and Week 552 Weekly Menu

    Happy Labor Day weekend, friends! I have a little something fun for you to potentially make at your barbecues this weekend, plus a menu. That’s right, I’m actually planning a menu this week. My goodness, I CANNOT believe I went two weeks without posting a menu. That is something I have not done in over 10 years, but I suppose there is a first time for everything. Honestly, it’s just been a crazy summer and we ended it with a bang. I decided to just give myself a break and not worry about it. Jane of This Week for Dinner from a few years back would be horrified. Miss a weekly menu post? QUEL HORREUR! But the world kept on spinning and this week I’ll give it a go again!

    How to Make a Burger Dog from @janemaynard

    But before the menu, I need to share this fun idea with you. One day when we were grilling up hot dogs and hamburgers, someone in our family (not sure who…maybe Nate? or one of the kids?) thought it would be funny to make a hamburger into a hot dog shape and serve it on a hot dog bun. I was like, “Sure, why not?” and proceeded to make hot dog-shaped burgers, a.k.a. burger dogs. The kids were downright giddy, it was really fun. So, the burger dogs totally worked and the kids loved it! It’s not that they taste different or anything, it really is just the novelty of it all. If you were to serve burger dogs as a meal, I would recommend chopping your lettuce and tomatoes as opposed to slicing, but other than that have at the burger dog like you would a regular hot dog or hamburger!

    How to Make a Burger Dog from @janemaynard

    How to Make a Burger Dog from @janemaynard

    I don’t have instructions because, well, all you do is shape the meat into what looks like a hot dog and then cook it like normal. Easy peasy! Now go and make burger dogs to celebrate Labor Day!

    Menu time…

    How to make Burgers Dogs! Plus this week's dinner plans from @janemaynard, including free printable PDF of the meal plan and ingredients list!

    MONDAY:
    – Labor Day Cookout! The food will be the usual suspects I’m sure 🙂

    TUESDAY:
    – BLTs

    WEDNESDAY:
    – Caprese Salad and baguette

    THURSDAY:
    – Grilled Brats
    – Salad and watermelon

    FRIDAY:
    – Leftovers

    SATURDAY:
    – Eat out night

    SUNDAY:
    Bistro Chicken
    – Salad and mashed potatoes

    Click here or on the image above for a printable PDF of this week’s menu and ingredients list.

    As usual, if you have a meal plan for the week, please share it in the comments!

    And, before we go, I just want to take a moment to send love to anyone reading this affected by Hurricane Harvey. All week it has felt strange to me to be going about my daily life, knowing of the catastrophe unfolding for so many. For those of you looking for ways to help from afar, my friends at Mom2 created a great list of ways parents and kids can help with the hurricane relief efforts. Much love to all!


  2. Wednesday, June 28

    How Shopping at My Local Farmer’s Market Reinvigorated Life in the Kitchen…and Got Our Family Eating Healthier!

    This post is sponsored by the American Heart Association Healthy For Good movement. The views, opinions and positions expressed within this post belong to Jane Maynard of This Week for Dinner and do not necessarily represent those of The American Heart Association unless explicitly stated.

    Local Tomatoes from Cyclops Farms | Photo from @janemaynard

    My new year’s resolution for 2017 was to cook more. I know it might seem strange to have a food blogger make this her resolution, but the fact of the matter was I had let cooking take the back burner (pun intended!). So, as 2017 kicked off, I decided to really focus on cooking again. And that focus has worked and made me a much happier person as a result.

    2016 was a rough year for several reasons that I won’t get into, but it really is no surprise that making dinner wasn’t a top priority for a good portion of the year. We were eating out a ton, which always makes me uneasy because I know we’re consuming way more calories, fat and sodium than we should be eating. There were a lot of pancake and cereal nights, too. I’ve made peace with how dinner went down in 2016 and have told myself “everything in its season.” But I am also feeling so good about the fact that I’ve been in the kitchen more this year, even during times that get especially busy.

    Cyclops Farms in Oceanside, CA | image from @janemaynard

    One of the keys to the success of this year’s resolution has been shopping at our local farmer’s market each week. There is a farmer’s market every Wednesday (all year!) in my town and after 3 1/2 years into living here I had never visited. I KNOW. It’s just so weird because things like farmer’s markets and CSAs make me so happy! So, as part of the resolution to cook more, I started going to the market each week. We also discovered a small, organic farm smack dab in the middle of a nearby neighborhood that is perhaps the happiest place in San Diego, with devoted shoppers and restaurateurs carefully selecting their produce each week.

    I cannot tell you how AWESOME this change in my life has been. First off, it’s fun telling my friends that I am going “to the market.” They think like I sound like a European grandmother and never quite know what I’m talking about.

    Cyclops Farms in Oceanside, CA | image from @janemaynard

    Beyond sounding like a European grandmother, going to the market each week has kept me much more in touch with what food is in season at any given time and our meals have reflected that natural seasonality more and more. And I love buying local – most of the farmers represented are located in my town or neighboring communities. I love knowing that our family is having a positive environmental impact through buying so much more of our food close to home.

    There’s been another unexpected benefit of going to the farmer’s market each week: my cooking has gotten more fun and creative. As you know, I’m totally about planning a weekly menu. My shopping list is always built around that plan and I rarely stray from the list when I am at the store. Going to the farmer’s market has gotten me to have a little more fun with our meals and add a bit of flexibility to the planning. Yes, I go into the market with a list, but I also let the fruits and vegetables that happen to be there that week drive what we eat. It’s made cooking fun and creative. (If you’re looking for a little creative inspiration before your next shopping run, consider shopping and serving the rainbow!)

    And, of course, the biggest benefit has been that we are eating way more homemade food, which is just plain healthier than takeout and most restaurant foods. I have been meaning to write this post about my new farmer’s market habit and the American Heart Association finally gave me the kick I needed to get it done. I am so happy to share my experience as part of their Healthy For Good campaign (did you know it’s National Fruit + Vegetable Month?), which encourages us all to Eat Smart, Add Color, Move More and Be Well.

    Remember that rough year I had in 2016? It kind of got me down. I felt uninspired and the stress of everything definitely caused me to rely too heavily on eating out. This post from the AHA about unhealthy eating as related to stress really spoke to me, especially numbers 2 and 6! I am telling you that this new focus I have had on nourishing myself and my family through food has been transformative. Yes, I still feel stress. Yes, I am still getting over some of that 2016 nonsense. But taking the time to focus on food has been amazingly uplifting. Plus, getting outside and walking for my grocery shopping sure has made life happier, too!

    I’m sure you’re wondering if I get all of my food at the farmer’s market…and the answer is no! First I hit the farmer’s market then pop over to my local grocery store to get other staples that weren’t at the market. I’ve never really loved food shopping, but now I look forward to it each week!

    So, that’s the update on this year’s resolution to cook more. The farmer’s market is my new happy place and I love the effect it’s had on our eating and on my life in general. And it’s totally helping me keep my new year’s resolution.

    Happy cooking!


  3. Thursday, May 11

    A Beautiful Up-Cycled Mother’s Day Giveaway + Maybe The Easiest Mother’s Day Craft Ever (as in, NO WORK FOR MOM)

    Sponsored by General Mills Cereals

    Happy almost Mother’s Day! To celebrate I have a fun and EASY craft idea for the kids in your life as well as some love for TO THE MARKET, one of my most favorite companies. And a beautiful giveaway that will have 20 winners (woohoo!).

    To The Market Up-Cycled Cereal Box Necklaces

    As you know I’ve worked with General Mills Cereals in the past. They approached me recently about coming up with a fun craft idea using up-cycled cereal boxes with my kids. I AM NOT A CRAFTY PERSON. But when I told my kids about the project they were all in. You see, they are crafty people. I’m not entirely sure they are my children. Anyway, my kids were doubly in when they learned they would have to eat some of their favorite, yummy cereals, Lucky Charms, Cinnamon Toast Crunch and Honey Nut Cheerios, in order to make the craft happen (empty cereal boxes are a necessity!). Basically, this is their favorite post on my blog ever.

    Up-cycled Cereal Box Mother's Day Flowers

    As a lovely Mother’s Day gift, General Mills Cereals sent me a necklace and bracelet set from TO THE MARKET. TO THE MARKET is a company that sells survivor-made goods from around the world. I’ve written about TO THE MARKET before and founder and CEO Jane Mosbacher Morris is one of my favorite people. She was even on my podcast at one point! (It’s one of my favorite episodes, by the way. Jane is the BEST.) Anyway, TO THE MARKET is helping SO MANY WOMEN and their products are beyond lovely. I have a very special place in my heart for their work.

    To The Market Up-Cycled Cereal Box Necklaces

    The jewelry that General Mills Cereals sent was created by Haitian TO THE MARKET artists, with beads made from up-cycled cereal boxes. The beads are gorgeous. You simply cannot believe they are made from cereal boxes. Both my girls are enamored with the jewelry (I think Anna might steal it) and felt very inspired for their own cereal box crafting!

    Up-cycled Cereal Box Mother's Day Flowers

    Up-cycled Cereal Box Mother's Day Flowers

    Which brings us to today’s craft. For real this is the best craft ever because the parent doesn’t have to do ANYTHING. Just give the kids some empty cereal boxes (the more colorful the better!), scotch tape and colorful straws. Then say, “Go make flowers!” All three of my kids, from ages 5 to 12, had a blast cutting up the boxes and getting creative. Anna’s flower ended up being three dimensional, Cate made an adorable bumblebee for the bouquet, and Owen went completely off book and made a ladybug with a heart to show that the ladybug loves me. I consider it all a crafting success! And I didn’t lift a finger. (Well, okay, I helped clean up the billions of cereal box cuttings strewn about the kitchen. But it was worth it.)

    Up-cycled Cereal Box Mother's Day Craft

    Lucky for our family my beloved mother will be here for Mother’s Day this year. She will be taking home the best bouquet ever!

    Giveaway time! General Mills Cereals and TO THE MARKET are providing TWENTY of you lucky people with your own necklace made with upcycled cereal box beads. You can’t buy these necklaces, so this is the only way to get one! Here is how to enter: (Comments must be posted by Midnight PT May 25, 2017.)

    BONUS BONUS BONUS: If you head on over to TO THE MARKET’S Stories Blog, they are also giving away these necklaces and you can enter there, too! Yippee! Winners were randomly selected and have been notified via email. Thank you!

    Happy Mother’s Day!

    I partnered with General Mills for this post because they are committed to strengthening communities around the world through remarkable initiatives, nonprofits and causes that help strength people and the planet. General Mills Cereals partnered with TO THE MARKET to create these handcrafted pieces of jewelry from up-cycled cereal boxes as part of this commitment and to celebrate all the moms, caregivers, aunts, sisters and special heroes who fill the world with love.

    Learn more about General Mills Cereals and its delicious line of cereals including Honey Nut Cheerios, Lucky Charm, Cinnamon Toast Crunch and many more at www.generalmills.com/cereal.


  4. Friday, March 24

    Show and Tell Time!

    I haven’t done Show and Tell in SO LONG. It’s time.

    Julie's Greenroom, now streaming on Netflix (Julie Andrews and the Jim Henson Company team up to teach kids about theater)

    TV Loves

    Okay, so Netflix is keeping us busy lately. Here are a few of our recent favorite discoveries:

    • Julie’s Greenroom. Julie Andrews is the best person EVER, amiright? I just discovered that she has a new Jim Henson Company children’s show streaming on Netflix called Julie’s Greenroom. I already know I love it and I haven’t even watched it. Here’s an article from The Guardian that gives a nice summary of the show. My kids are going to be watching this show no matter what.
    • The OA. Have you watched The OA yet? WHAT DID YOU THINK?!?!?! I’m not even 100% sure I know what I think about it all, but I do know we blasted through the first season in about half a second. It was crazy and fun and mysterious and that-last-episode-what-the-what?!?!
    • The Grinder. This comedy series starring Fred Savage and Rob Lowe originally aired on Fox and is now streaming on Netflix. Nate and I cannot figure out why it was cancelled after one season because it’s hysterical. We’re considering watching all the episodes again because we need more Grinder in our life! (Hey, Netflix, maybe a Season 2? Just sayin’…)
    • Hap & Leonard. Netflix recently suggested this show to us and Netflix was right again. This Sundance series is great. We’re only about halfway through the first season but we are totally loving it. Also, OMAR. (If you see the name Omar and know what I’m talking about, then you’ll know you need to watch this show.)

    Be sure to check out Robyn Stone's new cookbook "Add a Pinch," an easier, fresher approach to Southern cooking

    Cookbook Loves

    One of my long-time blogging friends Robyn Stone just published a beautiful cookbook and I’m so excited for her! Robyn has been blogging at Add a Pinch for many years (seriously, I’ve known her forever in blog years!) and has published her cookbook of the same name. It’s as beautiful as I anticipated it would be and I can’t wait to dive into the recipes she shares in the book. The premise of her book is easy, fast, fresh Southern classics, which sounds just about perfect to me. A big congratulations to Robyn on the birth of her book baby! I am so happy for her and she deserves the very best! You can pick up Robyn’s book on Amazon.

    Seaworthy shop in Carlsbad, CA + SAND+GRIT jewelry - Fab Faves from @janemaynard

    Local Loves

    I need to throw out some local love from here in North County San Diego. If you’re local or vacation in North County San Diego, be sure to check out the recently re-opened shop Seaworthy in Carlsbad Village. My talented friend Ashley now owns the store and is doing beautiful things there.

    Thanks to Ashley’s store I just now have discovered SAND+GRIT jewelry, made by a local artisan in Carlsbad. I LOVE HER STUFF SO MUCH. I wear my new triangle necklace and copper cuffs every day. The Seven Earring in 14K Rose Gold is next on my to-buy list. Bonus: SAND+GRIT is high quality and affordable, a great combo. You don’t have to be in Carlsbad to get your hands on this awesome jewelry…just visit their website! (And good luck not buying everything.)

    That’s it for me today. As you know, Show and Tell is for the whole class…feel free to share anything you like in the comments! (And, if you watched The OA, seriously, I want to know what you thought!)


  5. Wednesday, January 11

    Anna’s Hamburger Birthday Cake

    Like most parents, I come up short in lots of ways. But there is one thing I am committed to as a mom that I have yet to fail on: birthday cakes. (I probably should knock on wood after making such a bold statement!) I blame my own mother for this obsession, thanks to the truly memorable birthday cakes she made for me as a child. Each year I let the kids choose whatever they want for their cake and then I tackle it. So far I’ve had pretty good success and I love sharing the cakes with you so you can make them, too!

    How to Make a Hamburger Birthday Cake from @janemaynard

    Anna had her birthday last month and requested a hamburger birthday cake. (This girl has a thing for cakes that look like savory foods, apparently.) It was her “family year,” which means no party, just a fun night with the fam. Rogue One came out on her birthday, so we went and saw the movie together. She could pick anywhere to go out to eat but decided to do takeout hamburgers and come home to eat in the living room while watching old Gilmore girls episodes. Naturally a hamburger birthday cake was in order!

    Anna and I did some searching on Pinterest and found a lot of ugly hamburger cakes as well as a lot of cakes that were just too much work. But then one caught our eye on a blog called Gluesticks. The mom had used unfrosted chocolate and vanilla cakes to make the bun and hamburger patty. Genius!

    How to Make a Hamburger Birthday Cake from @janemaynard

    Here is how I made the cake and a few notes for you if you decide to tackle this project yourself. (Click here for the Gluesticks instructions. She piped frosting for most of the decorating, but I hate washing frosting tips so took a little bit of a different approach.)

    • Make 2 yellow cake rounds and 1 chocolate cake round, all the same size, for the bun and hamburger.
    • For the lettuce: toss shredded coconut in the green liquid food coloring. Tip: I didn’t let the “lettuce” hang off the edges enough, wish I had concentrated more coconut to hang over the edges so you could see the lettuce better.
    • For the mayonnaise: Use white buttercream frosting in between layers 1 and 2 and layers 2 and 3, frosting out to the edge so you can see the “mayo.”
    • For the veggies and cheese: Either use marzipan or white rolled fondant. Separate and make a few different colors – red, green and yellow-orange. Roll the fondant/marzipan flat then cut into the shapes you need. I cut triangles freehand with a knife in the yellow fondant for the cheese. I used a medium-sized, smooth-edge round cookie cutter for the tomatoes. I used a small-sized, ripple-edged round cookie cutter for the pickles.
    • For the seeds: Pipe white frosting on top for the seeds!
    • I recommend using smaller round cake pans. I used my 9-inch cake pans and, well, it was SO MUCH CAKE. Plus I think the dome would have held better if the cake had been smaller. Bottom line: 9 inches was too big, 8 inches probably would have felt too big, too. However, those sizes will work for sure if that’s all you have or if you do in fact need a lot of cake. Otherwise, go with smaller cake pans!
    • Make sure you grease and flower the pans REALLY WELL and use parchment paper on the bottom. My cake ended up sticking to the pan a little too much on the edges in some parts. Those parts did not look pretty and I had to hide them in the back.
    • Do not use cake strips for this cake, at least for the yellow cake rounds. You want the yellow cake to dome so that the top resembles a hamburger bun. Two quick notes: First, you will still want to level one of the yellow layers and the chocolate layer since they will be stacked. Just the top yellow layer should have a dome. Second, my cakes did dome in the oven but for some reason settled down flat after cooling – I think it was the homemade cake recipe I used. I think boxed cake mix may work better in this instance. If your cake does go flat, I recommend putting more frosting between the 2nd and 3rd layers, concentrated in the middle to make the top layer “poof” up a bit more like a bun. (I didn’t do that and you can see that my bun looks flat.)

    Click here for my cake decorating post with TONS of tips for making and decorating cute cakes. That post also includes the buttercream recipe I used.

    Happy hamburger birthday cake making!


  6. Monday, November 21

    Easy Turkey Pudding Craft Perfect for Thanksgiving

    Before we take off on our Thanksgiving travels, I have to share this super cute, crazy easy Thanksgiving kids craft with you. Owen brought it home from school. It’s so simple and so cute (and so delicious…I love Hunt’s Pudding Snack Packs for some reason!) even I would do this craft with my kids. That is really saying something. I’m like the anti-craft mom.

    Simple and Easy Turkey Pudding Craft Perfect for Thanksgiving!

    Materials:

    • Chocolate Pudding Snack Pack
    • Small Googly Eyes
    • Construction paper, cut into feather shapes and small orange triangles for the nose

    Simple and Easy Turkey Pudding Craft Perfect for Thanksgiving!

    How To Make the Turkey Pudding Craft:

    • Flip the pudding snack pack upside down.
    • Using either a hot glue gun or scotch tape, attach the eyes, nose and tail feathers.
    • All done!

    You could even have the kids make these and then put them on the table at each place setting for decoration. It will keep them busy while the grown-ups are cooking and make them feel like they’ve contributed.

    I never thought I would say this on the blog…but…Happy Crafting!


  7. Sunday, November 20

    Week 513 Menu, THANKSGIVING and ‘Gilmore Girls: A Year in the Life’ is Almost Here!

    Happy Thanksgiving Week! I’m going old-school-This-Week-for-Dinner and doing a weekly menu post filled with all kinds of stuff. Here we go!

    THIS WEEK’S MENU

    We were originally going to be hosting Thanksgiving here at our home, but plans have changed and now we’re driving to Utah to be with family there. Which means I don’t need to plan a menu for this week because we’ll be traveling. But if YOU have a menu planned for this week, please share it in the comments!

    classic pumpkin pie with homemade pie crust at @janemaynard

    THANKSGIVING!

    This November I’ve been feeling a lot of gratitude. Things have also been a little quiet here on the blog, on my podcast and on my social media channels. You see, two weeks ago I was in a car accident. I’m not going to get into details for now, and I am recovering very well. That said, the accident was scary and unexpected. In the end, though, it could have been so much worse and, from the moment the car came to a stop and I knew I was okay, I felt nothing but gratitude throughout the entire experience. That gratitude carried me through. And now, entering the busiest time of year, I’ve not only been forced to slow down, but I’ve also thought a lot about just how lucky and blessed I am. Instead of feeling frustrated by not being able to do more this November I’m just taking it in stride and letting it be a positive experience. Here’s to a holiday season that is less about the busy and more about the gratitude and love.

    That is why I haven’t been posting much or sharing any new recipes for Thanksgiving. But that’s okay, I’ve got tons of great Thanksgiving content on the blog already. If you’re looking for assistance for the big feast this week, I have some links you need to peruse!

    If you have your Thanksgiving feast planned, please share that in the comments! Links to recipes always welcome!

    We can't wait to bingewatch "Gilmore Girls: A Year in the Life" on Netflix this Thanksgiving weekend! Woohoo!

    GILMORE GIRLS IS ALMOST HERE!

    Forget the accident, I think the new Gilmore Girls: A Year in the Life episodes airing on Netflix the day after Thanksgiving is why I am feeling truly grateful this year. Just kidding! (Mostly.)

    Netflix sent me an adorable package filled with goodies to help us enjoy the new episodes. I’m still not sure if I’m going to bingewatch or spread out the new episodes, but the mailer got me and my girls watching old episodes together this weekend and it’s been so much fun. Nate is still flummoxed by the fact I can watch Gilmore Girls over and over and over again. (To be honest, I’m a little flummoxed by it myself.) Psst…I have an inside source who has already seen the new episodes. This little birdie didn’t give me any details (it’s a good birdie) but she did say that the new episodes are SO GOOD. Are you as excited as I am?!?!?! WOOHOO!!!!

    And with that I am DONE. I kind of love today’s post. I don’t have to plan a weekly menu (I know, ironic). THANKSGIVING! And GIMORE GIRLS! As I mentioned before, if you have a weekly menu and/or Thanksgiving plan to share in the comments, please do. And, of course, any and all discussion of the Gilmore Girls is welcome! Happy Thanksgiving Week!


  8. Friday, October 28

    Friday Show and Tell: The Best Plastic Wrap, Cool (Actually, Warm!) Lightbulbs and The Perfect Netflix Halloween

    Happy Friday! I have a few things to share with you today for Show and Tell.

    Costco Seriously DOES Have the Best Plastic Wrap

    People have been telling me for years to get the Kirkland plastic wrap at Costco. There is no good reason why I haven’t, I just never did. Well, this week there was a guy on the end of the aisle at Costco sampling plastic wrap. The kids were not super excited about those samples but I was! It meant I finally remembered to buy the darn stuff. And, good news, you don’t have to buy it in a truck-sized box anymore, it comes in two smaller boxes that actually fit in your kitchen drawer or cabinet. So, why do I love it? It sticks to itself and glass beautifully. AND that little slider cutter things is the best thing ever in the history of the world.

    I LOVE Costco's Kirkland Plastic Food Wrap So Much! from @janemaynard

    Finally Acandescent Lightbulbs

    This week I tried out a new kind of lightbulb, which I was pretty excited about. (I think you know you’re old when lightbulbs become exciting.) Here’s the deal: I really don’t like LED and fluorescent (CFL) lightbulbs. I will admit that both kinds of lights have improved significantly over the years, with more size and shape options as well as LEDs that come in different light temperatures, from warm to cool. But I have yet to find a non-incandescent bulb that I really love and find that my LED and CFL lights both offer a more “harsh” light, even when the temperature is warmer. Finally Light Bulb Company contacted me to see if I would like to try out their acandescent bulbs. I was totally game because of my mixed feelings about LED and CFL lights.

    Review of Finally Acandescent Lightbulbs by @janemaynard

    Finally uses what they call acandescent technology, based on a decades-old induction technology. The result is a lightbulb that is the same shape and size as a traditional bulb that offers a warm, soft white light. The best part for me is that the light is omnidirectional, meaning you don’t get those same harsh shadows that often come with LEDs and CFLs. And the level of warmth with these lightbulbs is perfect. Warm but not yellow, they give off a great soft white light.

    So, do we like the bulbs? Yes we do! We put them in one of the bedrooms and in all our lamps in the living room and have been very happy with them. Knowing that incandescent lights will be gone in a few years, it’s nice to have another lighting option to choose from. A few notes:

    • Finally’s acandescent lightbulbs are significantly more energy efficient than incandescent bulbs, about the same as CFLs. LEDs are still the most efficient, but Finally comes pretty close.
    • Finally bulbs do contain mercury (you will see this on the label), but it’s the same amount as you find in a can of tuna, so very minimal. The bulbs are landfill safe and do not need to be disposed of the same way you would have to dispose of a CFL, which has more mercury levels.
    • The “omnidirectionality” (i.e. not as harsh or shadowy) and soft white color of the light from these bulbs is great.

    If you are interested, you can buy Finally Light Bulbs on their website, on Amazon or at Staples stores.

    If You Haven’t Watched Stranger Things Yet, Let’s Use Halloween As Your Excuse To Do So NOW

    Have you watched Stranger Things on Netflix? If the answer to that question is “No” then let’s just use Halloween as an excuse for you to remedy that situation RIGHT NOW. And while I’m glad I’ve already watched it, I’m a little jealous of you Stranger Things virgins out there. Because it is SO MUCH FUN the first time you watch it. It’s the best thing every in the history of the world (besides the Costco plastic wrap slider cutter thing, of course).

    Stranger Things on Netflix is my new favorite. From @janemaynard (poster courtesy Netflix)

    As usual, Show and Tell is for the whole class! If you have something you would like to share, please do so in the comments!


  9. Wednesday, October 26

    Sweet & Zesty MacGyver No-Sodium Vinaigrette + Sodium Breakup + A Low-So Good Giveaway!

    I’m going to start a post about low-sodium eating with a crazy statement: I love salt. No, really. I LOVE SALT. So when I met my friend Jessica Goldman Foung (a.k.a. Sodium Girl) many moons ago, I have to be honest that low-sodium eating was something I had never even thought about. Then I heard Jessica’s story. In 2004 she was diagnosed with Lupus and learned that the autoimmune disease had attacked her kidneys and brain. As a result of all the craziness, she had to adjust her diet, including eating no sodium. This pretty much blew my mind. No sodium? How is that even possible? After following Jessica and her culinary adventures all these years she has proven to me that a life without sodium can be a rich and delicious one indeed. She is quite the inspiration.

    Sweet & Zesty MacGyver No-Sodium Vinaigrette | Low-So Good | @janemaynard

    The American Heart Association recently asked if I would help spread the word about their new Sodium Breakup campaign. I was more than happy to so that people like me (a salt lover who could definitely improve her diet to help her heart) and people like Jessica (someone who had to give up salt to save her life) could both learn all about low-sodium eating. I was honored to be given the opportunity to write the kick-off post for the campaign on AHA’s website, which you can read by clicking here! Over the next few months you can keep checking in with the AHA to get all kinds of great low-sodium information, tips and more. The AHA is bound and determined to make your breakup with sodium a breakup you are happy about!

    And I have even more low-sodium goodness for you today: a book, a recipe and a giveaway!

    Sweet & Zesty MacGyver No-Sodium Vinaigrette | Low-So Good | @janemaynard

    First, the book. Low-So Good is a beautiful resource written by my friend Jessica. The book has 70 mouthwatering recipes (hello, Jerk-ish Fish Tacos with Sauce, Slaw and Salsa, I need you in my life), but it is also a complete guide to low-sodium eating. Low-sodium novices and experts alike can benefit from what Jessica has to offer, and I love the guest articles peppered throughout the book from other food experts. The photography is gorgeous, the book is well organized and easy to read, and, best of all, Jessica’s infectiously happy personality shines through. I highly recommend this book to anyone looking to cut some (or even all!) sodium from their diet…or really to anyone at all! Click here to buy Jessica’s book!

    Sweet & Zesty MacGyver No-Sodium Vinaigrette | Low-So Good | @janemaynard

    Second, the recipe. A really helpful part of Jessica’s book is advice for eating in restaurants when you’re trying to go low-so. One of my favorite recipes in the entire book is MacGyver Vinaigrette. It’s more of a formula than a recipe, providing the guidance you need to make a salad dressing on the fly with ingredients you can find at restaurants. It’s awesome. So today I’m sharing one of my MacGyver no-sodium vinaigrette creations, which is sweet and zesty! The recipe is below and sized for one serving.

    Sweet & Zesty MacGyver No-Sodium Vinaigrette | Low-So Good | @janemaynardSweet & Zesty MacGyver No-Sodium Vinaigrette | Low-So Good | @janemaynard

    Lastly, the giveaway! One of you lucky, randomly-selected people will win a copy of Jessica’s book Low-So Good. Here is how to enter! (All comments must be posted before Midnight PT Wednesday 11/2/16. Prize must be shipped to an address in the U.S.)

    And now for a no-sodium salad that will make your taste buds super happy! And good luck with your sodium breakup adventures!

    Sweet & Zesty MacGyver No-Sodium Vinaigrette | Low-So Good | @janemaynard

    Sweet & Zesty MacGyver No-Sodium Vinaigrette
     
    Prep time
    Total time
     
    Inspired by "Low-So Good" by Jessica Goldman Foung. If you're trying to eat low-sodium, this on-the-fly dressing can be thrown together at a restaurant! (Or at home. Because it's good no matter where you eat it.)
    Author:
    Serves: 1 serving
    Ingredients
    • 2 tablespoons olive oil
    • 2 teaspoons lime juice (about 4 lime slices)
    • 1 teaspoon honey
    • ¼ teaspoon red pepper flakes
    • Generous pinch black pepper
    Instructions
    1. In a small bowl or in a small mason jar, add all of the ingredients. Whisk with a fork or shake well.
    2. Serve over salad!

     

     

     


  10. Tuesday, October 25

    Vote for Clean Air and a Happy Earth This November!

    Hey, guys. I don’t get political here on the ol’ blog. I believe all sides of all issues have valid arguments and, well, this is a food blog and not really the place to hash out those issues and arguments. But you do know that I care deeply about the environment and write about environmental issues all the time. In addition to caring about the environment, I am a firm believer in the idea that every little bit helps and that all of our cumulative small actions lead to big change, hence a focus on my blog over the years on things like cutting paper towels, composting and eating less meat.

    Clean Air Moms Action - Pledge to Vote for the Environment!

    In case you weren’t aware, there is an election in two weeks. (Hahahahaha! I am so funny!) I am not publicly backing any candidates or telling you which way you should vote. But I am excited about voting and have gotten more involved on the local level this year than I ever have. I am really excited to turn in my ballot and have loved talking with my kids about the election. I was recently approached by the Clean Air Moms Action to see if I’d be willing to encourage the same excitement among my readers and I was like, YES! And, no matter where you fall on the political spectrum, I also want to encourage you to consider clean air, environmental factors and climate change when you vote.

    I am not a one-issue voter, but if I was, the environment would be that issue for me. I feel like this election season (and society at large) is like Game of Thrones. In Game of Thrones you have all these warring and competing political factors, all vying for power, all doing anything and everything to get that power. But while that squabbling is happening, “winter is coming,” i.e. literal winter but also those scary glassy-eyed White Walkers that the politicians don’t even believe exist. For me climate change is that proverbial winter. We are concerned with all these other issues while the environment, the one thing that is absolutely crucial to our survival, gets largely ignored. Rising waters are eating away at our coastline (interesting NY Times report here and Wharton podcast here). Drought will not go away. CRAZY WEATHER (no links necessary!). All of it is happening, and yet the presidential debates barely touched the issue, with 82 seconds in the first debate, one question from the audience for the second debate (go Ken Bone!), and two seconds in the third debate, despite the fact that “How will you address climate change?” was the fourth most popular question submitted to the Open Debate Coalition. What the WHAT.

    Okay, obviously I have a strong opinion about all of this, so I’m going to cut myself short and just ask you to think about the environment when you vote. I’m not asking you to make it your one issue (although I’d be cool with that! ;)), I just want you to give it some good consideration. The changing climate is impacting food production and so much more. Let’s get ahead of the problem and make some positive changes, starting with our elected representatives and ballot initiatives!

    There are tons of great voter guides online, partisan and non-partisan alike, where you can find out where candidates stand on this issue. If you’re a fan of the Sierra Club, you can view their endorsements on this page. Seek out good resources and learn all you can. Vote as if your child’s health depends on it…because it does!

    And if you are feeling as pumped up about this issue as I am, go to Clean Air Moms Action and pledge to vote!

    We live in an imperfect yet great country and I am grateful for my opportunity to participate in our democracy. Happy Voting! Happy Earth!

    This post was produced with support from Clean Air Moms Action.