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Category: eat less meat

  1. Monday, July 10

    Vegetarian Curry in a Hurry

    Hi friends! This is an evolution of a recipe I already have shared on the site, Curry in a Hurry. Click here to read about the origin of that recipe and if you love chicken. Today’s version, however, is vegetarian.

    Vegetarian Curry in a Hurry from @janemaynard

    I’ve gotta tell you, this vegetarian version of Curry in a Hurry is just as good as the original. Indian food just lends itself so beautifully to vegetarian cooking.

    Vegetarian Curry in a Hurry from @janemaynardVegetarian Curry in a Hurry from @janemaynard | Homemade Paneer

    The first time I made this, I tried making paneer (a fresh cheese common in India) from scratch. It was delicious but took FOREVER. When I posted my paneer on Instagram and lamented the amount of time it took, several of my friends said, “Well, it shouldn’t have taken that long.” I followed this recipe from Aarti Party on the Food Network and I think the bottom line is that I could have increased the heat to speed things up. My paneer tasted great but when I discovered I could buy it at Sprouts, I may have broken into a little Hallelujah chorus right there in the cheese section. Maybe one day I’ll try making it again. We’ll see…

    Vegetarian Curry in a Hurry from @janemaynard | Homemade PaneerVegetarian Curry in a Hurry from @janemaynard

    That’s about all I have to say about this recipe besides that fact that it’s simple and delicious!

    If you want to try making baked homemade samosas, click here. The ones pictured in this post, however, are from the freezer section at Sprouts…and they are delicious! I’m getting really good at cheating at my Indian food, eh?

    Vegetarian Curry in a Hurry from @janemaynard

    Vegetarian Curry in a Hurry
     
    Author:
    Ingredients
    • 1½ tablespoons oil
    • ½ of a small onion, chopped
    • 5 teaspoons curry powder
    • ½ teaspoon garam masala
    • 3 cloves garlic, minced
    • 3 dried red chilies (I just used 1 so it wouldn't be too spicy for my kids)
    • 1 can unsweetened coconut milk
    • 1 14-ounce can diced tomatoes
    • 2 tablespoons tomato paste
    • 3-5 cups fresh spinach
    • 1 cooked cauliflower florets
    • Half package frozen peas
    • 1 cup cooked potatoes, cubed
    • 1 can chickpeas
    • 8-12 ounces paneer, cubed
    Instructions
    1. Heat oil in a large saute pan over medium heat. Add onion and cook until translucent.
    2. Add curry powder, garam masala, garlic and red chilies. Stir for one minute.
    3. Add coconut milk, tomatoes, tomato paste and simmer until thickens, stirring regularly.
    4. Add spinach, stir and cook until spinach as wilted. Add cauliflower, peas, potatoes and chickpeas and cook until heated through. Add paneer just before serving.
    5. Serve over rice.
    Notes
    You can do any combination of the vegetables and cheese above - you could leave out the paneer and just do the veggies, or do paneer with just one or two of the veggies. Basically it's totally flexible and the measurements do not have to be exact either!

     


  2. Wednesday, June 28

    How Shopping at My Local Farmer’s Market Reinvigorated Life in the Kitchen…and Got Our Family Eating Healthier!

    This post is sponsored by the American Heart Association Healthy For Good movement. The views, opinions and positions expressed within this post belong to Jane Maynard of This Week for Dinner and do not necessarily represent those of The American Heart Association unless explicitly stated.

    Local Tomatoes from Cyclops Farms | Photo from @janemaynard

    My new year’s resolution for 2017 was to cook more. I know it might seem strange to have a food blogger make this her resolution, but the fact of the matter was I had let cooking take the back burner (pun intended!). So, as 2017 kicked off, I decided to really focus on cooking again. And that focus has worked and made me a much happier person as a result.

    2016 was a rough year for several reasons that I won’t get into, but it really is no surprise that making dinner wasn’t a top priority for a good portion of the year. We were eating out a ton, which always makes me uneasy because I know we’re consuming way more calories, fat and sodium than we should be eating. There were a lot of pancake and cereal nights, too. I’ve made peace with how dinner went down in 2016 and have told myself “everything in its season.” But I am also feeling so good about the fact that I’ve been in the kitchen more this year, even during times that get especially busy.

    Cyclops Farms in Oceanside, CA | image from @janemaynard

    One of the keys to the success of this year’s resolution has been shopping at our local farmer’s market each week. There is a farmer’s market every Wednesday (all year!) in my town and after 3 1/2 years into living here I had never visited. I KNOW. It’s just so weird because things like farmer’s markets and CSAs make me so happy! So, as part of the resolution to cook more, I started going to the market each week. We also discovered a small, organic farm smack dab in the middle of a nearby neighborhood that is perhaps the happiest place in San Diego, with devoted shoppers and restaurateurs carefully selecting their produce each week.

    I cannot tell you how AWESOME this change in my life has been. First off, it’s fun telling my friends that I am going “to the market.” They think like I sound like a European grandmother and never quite know what I’m talking about.

    Cyclops Farms in Oceanside, CA | image from @janemaynard

    Beyond sounding like a European grandmother, going to the market each week has kept me much more in touch with what food is in season at any given time and our meals have reflected that natural seasonality more and more. And I love buying local – most of the farmers represented are located in my town or neighboring communities. I love knowing that our family is having a positive environmental impact through buying so much more of our food close to home.

    There’s been another unexpected benefit of going to the farmer’s market each week: my cooking has gotten more fun and creative. As you know, I’m totally about planning a weekly menu. My shopping list is always built around that plan and I rarely stray from the list when I am at the store. Going to the farmer’s market has gotten me to have a little more fun with our meals and add a bit of flexibility to the planning. Yes, I go into the market with a list, but I also let the fruits and vegetables that happen to be there that week drive what we eat. It’s made cooking fun and creative. (If you’re looking for a little creative inspiration before your next shopping run, consider shopping and serving the rainbow!)

    And, of course, the biggest benefit has been that we are eating way more homemade food, which is just plain healthier than takeout and most restaurant foods. I have been meaning to write this post about my new farmer’s market habit and the American Heart Association finally gave me the kick I needed to get it done. I am so happy to share my experience as part of their Healthy For Good campaign (did you know it’s National Fruit + Vegetable Month?), which encourages us all to Eat Smart, Add Color, Move More and Be Well.

    Remember that rough year I had in 2016? It kind of got me down. I felt uninspired and the stress of everything definitely caused me to rely too heavily on eating out. This post from the AHA about unhealthy eating as related to stress really spoke to me, especially numbers 2 and 6! I am telling you that this new focus I have had on nourishing myself and my family through food has been transformative. Yes, I still feel stress. Yes, I am still getting over some of that 2016 nonsense. But taking the time to focus on food has been amazingly uplifting. Plus, getting outside and walking for my grocery shopping sure has made life happier, too!

    I’m sure you’re wondering if I get all of my food at the farmer’s market…and the answer is no! First I hit the farmer’s market then pop over to my local grocery store to get other staples that weren’t at the market. I’ve never really loved food shopping, but now I look forward to it each week!

    So, that’s the update on this year’s resolution to cook more. The farmer’s market is my new happy place and I love the effect it’s had on our eating and on my life in general. And it’s totally helping me keep my new year’s resolution.

    Happy cooking!


  3. Sunday, January 1

    Week 519 Weekly Menu + My 2017 New Year’s Resolution – Cook More!

    Happy New Year!

    Eat Well, Heal the Planet: This Week for Dinner 2017 New Year's Resolution - Cook More!

    Today I’m combining the weekly menu with my annual New Years Resolution post because they are closely related. Let’s talk about the resolution first then get on to the weekly menus, shall we?

    Every year I choose a resolution that helps our family to Eat Well and Heal the Planet. For 2017 my environmentally-friendly kitchen resolution is to, quite simply, cook more. And while the goal itself may seem simple, the reasoning behind it is more complex.

    This will be my eighth year where my New Year’s resolution is focused on how my behavior in the kitchen impacts the environment. These past seven years have been awesome and the resolutions have truly helped me become more conscious than ever about how my food choices impact Mother Earth. It’s been a transformative process for me and I hope my journey has had a positive impact on others, too.

    Last year our family’s food-environment resolution was to Waste Less Food. I started a compost bin, which is still going strong, and we’ve tried really hard to, well, waste less food! One of my biggest takeaways last year was that eating out was our family’s biggest source of food waste. Not only did more food get thrown away when eating out, but there was so much more garbage per person with takeout containers and the like. This is contributing factor #1 to this year’s resolution to cook more.

    Eat Well, Heal the Planet: This Week for Dinner 2017 New Year's Resolution - Cook More!

    I don’t want to jump on the whole “2016 was the worst” bandwagon, but I will tell you that, for personal reasons, 2016 was at times quite challenging and I cooked less this year than I have in probably a decade. I was dealing with SI joint dysfunction for much of the year, and then I had a crazy car accident in November, just as the holidays got going. Plus, you know, life is busy. Work, kids, etc, etc, etc…we all know how it goes. As a result, this year found me in the kitchen far less than usual. Making dinner became a source of stress and something I thought I didn’t have time for. By the end of the year, my decreased levels of cooking have really had me down. The last two weeks I’ve been cooking a lot more. I visited our weekly farmer’s market for the first time. I’ve thought a lot about my relationship to food and what it means to me. This is contributing factor #2 to this year’s resolution…so let’s talk about the resolution itself!

    I want to cook more! I want to feed my family better. I want to feed myself better. I want to care about my food again. I want to enjoy the cooking process. I want to be inspired by food rather than stressed by it. I want to go to my local farmer’s market and be inspired by the local, seasonal ingredients I find each week. And I want to help the environment – the best way I can do that in the kitchen is to simply COOK MORE.

    So, that’s the goal! Less eating out. More cooking. More getting back to the love of food and savoring the time it takes to prepare it.

    Are you with me? Are you already there? Share your tips if you are! And, in case you missed it, I wrote an article for Mom2.com in October where I shared my friends’ tips for cooking dinner every day, even when life gets crazy. There is some good stuff in there, I highly recommend you check it out!

    And now my first menu of 2017! Note: we are still going to eat out, but I’m limiting it to once a week! I will continue to post menus every weekend and hope you all will continue to share yours in the comments! I am beyond grateful for the interaction we have here on the blog and your menus are a true inspiration week after week!

    This Week for Dinner: Week 519 Weekly Dinner Menu, Including FREE Printable PDF & Ingredients List from @janemaynard

    MONDAY:
    Homemade pizza (as per the kids’ request!) – Margherita and Honey Goat Cheese

    TUESDAY:
    Pesto Chicken Salad Sandwiches

    WEDNESDAY:
    – Green Salad Topped with Grilled Chicken

    THURSDAY:
    Sweet Potato and Black Bean Burritos

    FRIDAY:
    – Leftovers

    SATURDAY:
    – Eat out night

    SUNDAY:
    – Roasted Vegetable Egg Scrambles and Smoothies

    Click here or on the menu graphic above to access this week’s free printable PDF of the menu and ingredients list!

    Your turn! Please share your menu in the comments…simple, fancy, whatever! And if you have any thoughts about this year’s resolution, please share those as well! Happy New Year and Happy Cooking!


  4. Tuesday, January 28

    Kitchen Sink Quesadillas

    This post is years overdue. I throw “Kitchen Sink Quesadillas” up on my menu fairly regularly and I’ve always just linked to a page with the recipe typed straight out of a Real Simple magazine, with no notes or pictures. Since it’s such a reliable go-to meal around here, I figured it deserved a bit of attention!

    go-to meal: kitchen sink quesadillas from @janemaynard

    I got the recipe from Real Simple long before I started this blog. In fact, it was one of my first attempts at vegetarian cooking. I’ll never forget the first time I made kitchen sink quesadillas. As Nate and I finished eating, he looked at me and said, “I didn’t even realize there wasn’t any meat.” We were both surprised how delicious and filling our dinner was!

    go-to meal: kitchen sink quesadillas from @janemaynard

    Our family has come along way since then – nowadays about half of our dinners are vegetarian. I really think this recipe all those years ago helped me realize that eating less meat is no big deal!

    go-to meal: kitchen sink quesadillas from @janemaynard

    Anyway, vegetarian or not, this is a great go-to meal and a nice step up from the basic quesadilla with very little extra work. They are simple and fast to prepare and there is also an option to cook the quesadillas all at one time, which can be especially helpful when cooking for a family.

    Kitchen Sink Quesadillas
     
    Adapted from Real Simple
    Author:
    Recipe type: Main Dish
    Ingredients
    • Quesadilla ingredients:
    • 1 can black beans, drained
    • 1 can corn kernels, drained
    • ¾ cup salsa, drained (you don’t have to drain the salsa, but it makes for a much less messy quesadilla, so if you don’t mind the step it’s good to do)
    • Small flour tortillas (twice as many as the number of quesadillas you want to make
    • Shredded Cheddar or Monterey Jack
    • Optional side salad ingredients:
    • 1 tablespoon minced red onion
    • ⅓ cup fresh cilantro leaves
    • ½ teaspoon kosher salt
    • ¼ teaspoon black pepper
    • Juice of 1 to 2 limes
    • 2 tablespoons extra-virgin olive oil
    • 2 teaspoons sugar
    • 1 head romaine lettuce, chopped
    Instructions
    1. If cooking the quesadillas in the oven, heat oven to 400° F. In a medium bowl, combine the beans, corn, and salsa.
    2. Place 4 tortillas on a parchment- or foil-lined baking sheet. Sprinkle with cheese. Lightly spread the bean-corn-salsa mixture over the cheese, then top with more cheese. Place flour tortillas on top. Bake until cheese is melted, about 5-7 minutes. You can also cook the quesadillas on the stovetop one at a time if you prefer.
    3. If you would like to whip up the side salad, while the quesadillas are in the oven, combine the onion, cilantro, salt, pepper, lime juice, oil and sugar. Mix well. Toss with the chopped lettuce. (I hardly ever make the salad!)
    4. Cut quesadillas into wedges and serve with the salad. Also good with salsa, sour cream and guacamole!

     


  5. Friday, July 19

    Blueberry Breakfast Salad and Why Alison Sweeney and I Should Be Besties

    A month or so ago, a company reached out to see if I could attend a fun event in Los Angeles, where I would have the chance to meet and interview Alison Sweeney. Because of the move I couldn’t go to the event. And then, the very day of that event, I received an email from the U.S. Highbush Blueberry Council to see if I would like to interview (you guessed it) Alison Sweeney! For real, the gods want us to be besties. Hopefully Alison gets the memo, too!

    blueberry breakfast salad | thisweekfordinner.com

    Our family loves blueberries, especially Miss Cate, so I was more than happy to work with the Blueberry Council and ask Alison a few questions! July is National Blueberry Month. (I think we should all eat lots of muffins to celebrate.) The council and Alison Sweeney are spreading the word about how dynamic blueberries are and how they can add energy and flavor to our daily routine. To find out more about these Little Blue Dynamos, click here to visit their website!

    blueberry breakfast salad | thisweekfordinner.com

    As I was poking around the blueberry website myself, I came across a recipe for a Blueberry Breakfast Salad. I was intrigued by the idea of getting greens into our breakfast routine and clicked through. The recipe for the salad dressing caught my eye and I knew I had to give it a try. People, this dressing is SO GOOD. The salad was good, too – I loved the sweet crunch of granola mixed in. However, the dressing is the real find here. It is surprisingly savory, with just a hint of sweetness from the blueberries. Nate and I had several salads this week! (See recipe below!)

    Back to my new best friend Alison. Here is our interview!

    Jane: What is your favorite savory dish that uses blueberries?

    Alison: Hands down – Blueberry Turkey Burgers! My kids love the tangy blueberry surprise, such a burst of flavor in the burger. Plus, you feel very “Master Chef” preparing them – blueberries are the secret ingredient!

    Jane: How do you fit in exercise as a busy, working mom? (I know that question seems so cliché, but I really am so curious what your techniques are!)

    Alison: You must make it a priority to take care of yourself. Put your workouts on the calendar to ensure you make time to work out. Sometimes I’ll have time for a quick run, other times I’ll be able to take a spin or yoga class. If I can’t work out, I make sure I adjust my nutrition accordingly.

    Jane: Kids will be kids…how do make sure they eat their healthy foods? (Again, sort of cliché, but would love your insight!)

    Alison: Getting my kids involved in the kitchen is really important to me because eating habits form at a young age. One of our favorite hot-summer-day activities is making smoothies. Not only are they nutritious, they’re also easy and fun. Here’s a quick and easy blueberry smoothie recipe we love.

    Here are a few more tips from Alison about kid-friendly recipes (something I am always thinking about!):

    Now, for real, go eat some muffins and put this recipe in your recipe box!

    blueberry breakfast salad | thisweekfordinner.com

     

    Blueberry Breakfast Salad
     
    Author:
    Recipe type: Side Dish, Salad
    Ingredients
    • Mixed, torn salad greens: 2 pounds
    • Blueberry Vinaigrette: Recipe follows
    • Fresh blueberries: 4 cups
    • Fresh orange sections or canned mandarin oranges, drained: 4 cups
    • Granola : 2 cups
    Instructions
    1. Toss salad greens with 1½ cups of the Blueberry Vinaigrette. Divide the dressed greens among eight large plates. Arrange ½ cup orange sections and ½ cup blueberries on top of each salad. Sprinkle each salad with ¼ cup granola. Drizzle remaining dressing on top and serve immediately.

    Blueberry Vinaigrette
     
    Author:
    Recipe type: Salad Dressing
    Ingredients
    • 1 cup olive oil
    • 1 cup frozen blueberries, thawed
    • 1 tablespoon Dijon mustard
    • 2 tablespoons brown sugar
    • 2 teaspoons minced shallot
    • ¾ teaspoon kosher salt
    • ½ teaspoon ground pepper
    • ½ teaspoon paprika
    Instructions
    1. Add all ingredients to a blender or food processor and process until mixture is smooth. Chill at least 30 minutes to blend flavors. Makes 2 cups.

    Please visit the Blueberry Council on FacebookTwitterYouTube and Pinterest for more inspiration and feel free to share how you plan to #BeDynamic this month!
    Thank you to the Blueberry Council for sponsoring this post. I was compensated for my work but, as always, all opinions are my own.


  6. Wednesday, May 8

    Asparagus and Spring Onion Tart

    One of the delicious dishes we were treated to at our latest book club was an asparagus and spring onion tart, as made my dear friend Barbara.

    asparagus and spring onion tart from @janemaynard

    LOVED THIS TART. The “shortcrust” was delicious, the top had a pleasant chewiness thanks to a melted Parmesan cheese, and all the flavors blended really nicely together. Of course we all begged for the recipe. Barbara had found the recipe in the latest issue of Vegetarian Times, which she happily shared. She’s not one to keep secrets when it comes to good food!

    You all may be wondering (as I am) what the difference between a quiche and a tart is. If anyone has a good answer, please feel free to share! Tarts may be savory or sweet, while quiche are savory, but beyond that their “official” definitions are almost identical. So, I say just call it whatever you want!

    Asparagus and Spring Onion Tart
     
    Savory and delicious!
    Author:
    Recipe type: Main Dish
    Ingredients
    • Shortcrust
    • 1½ cups all-purpose flour
    • ⅛ tsp. salt
    • 6 Tbs. cold unsalted butter, cut into cubes (I just use salted butter)
    • 2 large eggs, divided
    • Filling
    • ½ pound trimmed asparagus spears
    • 1 Tbs. plus 1 tsp. olive oil
    • 2 cups spring or green onions
    • 4 large eggs
    • 1½ cups whole milk or heavy cream
    • 1 ounce (1/4 cup) grated fresh parmesan cheese (I might use a bit more myself)
    Instructions
    1. Shortcrust:
    2. Mix flour and salt in large bowl. Rub in butter with fingertips until mixture resembles coarse meal. (Jane note: I use my pastry blender.) Beat 1 egg and 2 Tbs water in a small bowl. Stir egg mixture into flour mixture just until dough comes together, adding 1 Tbs. more water if needed. Flatten dough into a disc, wrap in plastic wrap and chill at least 1 hour (up to 1 day).
    3. Preheat oven to 350 degrees F. Roll out dough to 12-inch circle on floured surface. Press dough into 9-inch springform pan or fluted tart pan with removable bottom. (Jane note: Barbara baked and served her tart in a pretty fluted dish without a removable bottom. It worked very well.) Trim edges, prick bottom all over with a fork. Line tart shell with parchment paper and fill with dried beans. Bake 25 minutes or until barely golden. Remove beans and paper. Beat remaining egg and brush on bottom of crust. Bake 5 minutes more.
    4. Filling:
    5. Cook asparagus in large pot of boiling salted water 3 minutes. Drain and cut into 1¼-inch lengths. Heat oil in skillet over medium-low heat. Add onions, cook 8-10 minutes until softened. Remove from heat. Whisk together eggs and milk in bowl. Stir in onions and asparagus.
    6. Pour filling into shortcrust and place pan on a baking sheet. (Jane note: line baking sheet with foil for easy clean-up.) Sprinkle tart with parmesan cheese. Bake in the 350 degree oven for 50-60 minutes, or until tart is set in the middle and top is browned well. Cover edges of crust with foil if they start to brown too much before the tart is done. Pop out of pan and serve.

     


  7. Monday, April 1

    Call for Recipes: Hard-Boiled Eggs

    We had a few requests in the weekly menu comments yesterday for a special Easter-themed Call for Recipes. Specifically, what are we all going to do with the colorful hard-boiled egg bounty sitting in our refrigerators this morning?

    Bonnie, a loyal commenter, said she trusts us more than she trusts Google or Pinterest, and I have to agree with her! That’s why I love this blog…because you all share your REAL menu plan ideas and recipes that have REALLY worked for you. So, yes, I’m sure there is a plethora of beautiful hard-boiled egg recipe collections out on the Interwebs today, but do we really trust them? Really truly? Not like we trust you!

    So, please, share with us your best, tastiest, most creative uses and recipes for hard-boiled eggs! Bring it on!


  8. Thursday, February 21

    Sweet Potato and Black Bean Burritos {Sweet Potato Day with ONE}

    Before we get into the heart of today’s post, I need to whet your appetite. You do not want to miss today’s recipe. It comes from my sister-in-law Cora and is amazing. Appetite whetted? Good.

    Way back in the day, I was an International Relations major at Boston University, with a focus on developing countries. When I met the folks at ONE about a year ago, I was super excited to get involved and help support their work, especially since one of their main focuses is world hunger. My food blogging and international relations lives were coming together in a very cool way. The folks at ONE have been amazing to work with, too. Win, win, win!

    Today is Sweet Potato Day, a special day coordinated with ONE where a big group of loving, talented bloggers are all writing about sweet potatoes to raise awareness on the issue of hunger. Why the sweet potato, you ask? We are trying to make the sweet potato famous! It is nutritional and hearty and is saving lives in Africa, making it a worthy mascot for the cause! (Click here to read the Sweet Potato Day kick-off post I wrote for the ONE website.)

    As part of the big day, I am sharing a keeper of a recipe with you below. It is so so so so good. These Sweet Potato and Black Bean Burritos come from my culinarily-talented sister-in-law, Cora. The first night she made them, she called me simply to tell me how delicious her dinner was. I knew I would have to make it myself pronto! Each element of this “recipe” is great on its own: the black beans are deliciously sweet, the sweet potatoes are simple and flavorful with a hint of spice, and the slaw is fresh and has bite. When you put them all together, you get something really special.

    To support Sweet Potato Day, I hope that you will visit ONE’s website and see how you can get involved. There are two main issues I would love for you to check out. First, the budget. You can learn more on the budget issue and send a letter to your Congressperson on this page. Second, food. ONE has oodles of great info on food and hunger on this page, where you can also sign a petition to encourage world leaders to make hunger and food a top priority. We really can make a difference. I am blessed with abundance and want to do my part to help share the love. I hope you’ll join me!

    Sweet Potato and Black Bean Burritos
     
    Author:
    Ingredients
    • Roasted Sweet Potatoes (see recipe below)
    • Aunt Kathy's Black Beans (see recipe below)
    • Jalapeño Slaw (see recipe below)
    • Shredded cheese
    • Sour Cream
    • Flour tortillas
    Instructions
    1. Stuff all the good food above into your flour tortillas, eat, and enjoy!

    Roasted Sweet Potatoes
     
    Author:
    Ingredients
    • 2 sweet potatoes, peeled and cubed
    • Olive oil
    • Salt
    • Pepper
    • Chili powder
    • Oregano
    • Cumin
    Instructions
    1. Spread cubed sweet potatoes on a large baking sheet. Drizzle olive oil over sweet potatoes evenly, to coat. Sprinkle sweet potatoes with salt, pepper, chili powder, oregano and cumin. Mix and move sweet potatoes around on the sheet to coat with spices. Roast in a 350 degree F oven while you prepare the beans. Cook until soft then remove from oven, 10-20 minutes.

    Aunt Kathy's Black Beans
     
    Author:
    Ingredients
    • 2 (16oz) cans black beans, mostly drained
    • ½ cup water
    • ⅔ cup olive oil
    • ⅛ cup vinegar
    • ⅓ cup sugar
    • 1 tsp pepper
    • 1 bay leaves
    • 2 T fresh, minced garlic
    • 2 tsp salt
    • ½ tsp cumin
    • 1 tsp oregano
    • ⅓ onion, chopped
    Instructions
    1. Sauté onions. Combine all ingredients, including sautéed onions, in a large saucepan. Bring to a simmer over medium-high heat, then reduce heat to medium-low and simmer for about 20 minutes.

    Jalapeño Slaw
     
    Author:
    Ingredients
    • ¼ cup lime juice
    • 1 tablespoon white vinegar
    • 2 teaspoons sugar
    • ¾ teaspoon kosher or coarse salt
    • ¼ teaspoon black pepper
    • 3 tablespoons olive oil
    • ½ cup chopped cilantro
    • 1 16-ounce package cabbage and carrot coleslaw
    • 1 jalapeño, sliced thin and chopped (add more if you want it hotter)
    Instructions
    1. Mix all the ingredients except the coleslaw together in a large bowl. Add coleslaw and toss to coat.

    Be sure to visit the other blogs taking part in Sweet Potato Day! I have listed them all below. There is a lot of love and deliciousness in these posts. You will be well fed.

    Sweet Potato & Black Bean Burritos from This Week for Dinner
    Truffle Sweet Potato Frites from Savory Sweet Life
    Sweet Potato & Chicken Sausage Stew from Chefdruck
    Honey Sweet Potato Biscuits from Food for My Family
    Sweet Potato Burgers from Cutie Booty Cakes
    What’s Gaby Cooking and Sweet Potato Day
    The MIssion List and Sweet Potato Day
    World Moms Blog and Sweet Potato Day
    Go Graham Go and Sweet Potato Day
    Cranberry Sweet Potato Crumb Cake from Barbara Bakes
    Bourbon and Marshmallow Sweet Potatoes from Boston Mamas
    Documama and Sweet Potato Day
    Sweet Potato Bread Pudding from Eat the Love
    Lamb Shanks with Sweet Potatoes and Sausage from Kitchen Gadget Girl
    Sweet Potato Love To Help End World Hunger from Love That Max
    Celebrating Sweet Potato Day with Mom Trends
    Sweet Potato Chili from Righteous Bacon
    Cooking Sweet Potatoes for Picky Eaters from Rookie Moms
    Sweet Potatoes and Global Health from Third Eye Mom
    Indian Spiced Sweet Potato Kielbasa ONE Skillet Bake from Tickled Red
    Sweet, Dude, Sweet Potato Breakfast Hash from Helen Jane
    Oh My Sweet Potato Apple Bake from Bowl Licker
    Sweet Potato and Peanut Gratin from Non-Reactive Pan
    Sweet Potato Fries from When You Wake Up a Mother  (also found on Million Moms Challenge)


  9. Friday, March 23

    Spinach Mushroom Panini with Feta

    Yesterday I shared my friend Natalee’s apple ham panini with you. Now it’s time to talk about the second panini flavor she shared with me, which was equally delicious.

    Enter the spinach mushroom panini with feta. This is a nice vegetarian option that is full of flavor. There’s a little prep work involved, but it’s still easy, I promise! And the flavors are all just so yummy together. Mmmmmm. Natalee made these paninis for our friend Ana, who is a total foodie. Ana said it was the best panini she ever had. Now that I’ve set your expectations really high…whoops…here is the recipe!

    Spinach Mushroom Panini with Feta
     
    From my friend Natalee
    Author:
    Recipe type: Main Dish, Panini
    Ingredients
    • around 2 tablespoons of olive oil
    • Sliced mushrooms (8 or 10 ounce package)
    • Small bag of spinach (6-10 ounces or so)
    • Crumbled feta cheese
    • Salt and Pepper
    • Sliced bread of your choice
    Instructions
    1. Sautee the mushrooms in olive oil in a large sautee pan, until moisture is released and mushrooms are cooked through. Add spinach, tearing up the leaves a bit as you add them to the pan (if you feel like you need another swig of olive oil added to the pan, go ahead and add it). Cook until spinach has wilted, then add feta to taste – we found adding a lot of feta was better. Sprinkle evenly with salt and pepper, to taste, and stir.
    2. Use mushroom mixture as filling for the panini and cook paninis as you normally do, in a press or with two frying pans.

     


  10. Tuesday, August 30

    Easy Asian-Style Green Beans

    Last time I tried to make a nice, homemade dinner that involved some effort, I threw my sciatica into a tizzy. I could barely walk to the dinner table to eat! So, until baby boy arrives in a few short weeks, I’m trying to take it easy in the kitchen. Which is nice in one way, but at the same time I am really craving some good home cookin’ right now. I’ll have to put my mom to work when she comes to visit next month!

    What this “taking it easy” business means is that, even though I have menus planned each week, there are plenty of nights where I’m plum worn out and things don’t go as planned. Last night was no exception. But we were all starving, so I grabbed the Costco orange chicken out of the freezer along with the Trader Joe’s dumplings and got “cooking.” Since rice, chicken and dumplings don’t have any vegetables, I grabbed a bag of green beans that we received from our CSA last week and decided to sauté those up.

    Nate is a big fan of green beans, so I’m always hoping I cook them well since I know they are one of his favorites. Last night he kept saying how good they were, so I decided they were blog post-worthy! And they were really easy. Which, for me, was the best part!

    Easy Asian-Style Green Beans
     
    From Jane Maynard, This Week for Dinner
    Author:
    Recipe type: Side Dish, Vegetables
    Ingredients
    • - A bunch of fresh green beans
    • - Olive oil
    • - Salt and Pepper
    • - Soy Sauce
    • - White Sugar
    Instructions
    1. Heat 1-2 tablespoons of olive oil over medium heat in a large skillet that has a lid. Add the green beans and sauté over medium heat until they brown on the sides a bit. Reduce heat to medium-low and put the lid on the pan. Let cook a few minutes until they are as tender as you want them to be, stirring occasionally.
    2. Remove the lid, splash evenly with soy sauce, sprinkle with salt and pepper and about 1-3 teaspoons of sugar (just to cover the beans evenly). Stir and serve!