Southwestern Layered Bean Dip
 
 
From Eating Well
Author:
Ingredients
  • 1 16-ounce can nonfat refried beans, preferably “spicy”
  • 1 15-ounce can black beans, rinsed
  • 4 scallions, sliced
  • ½ cup prepared salsa
  • ½ teaspoon ground cumin
  • ½ teaspoon chili powder
  • ¼ cup pickled jalapeño slices, chopped
  • 1 cup shredded Monterey Jack, or Cheddar cheese
  • ½ cup reduced-fat sour cream
  • 1½ cups chopped romaine lettuce
  • 1 medium tomato, chopped
  • 1 medium avocado, chopped
  • ¼ cup canned sliced black olives, (optional)
Instructions
  1. Combine refried beans, black beans, scallions, salsa, cumin, chili powder and jalapeños in a medium bowl.
  2. Transfer to a shallow 2-quart microwave-safe dish; sprinkle with cheese. Microwave on High until the cheese is melted and the beans are hot, 3 to 5 minutes.
Recipe by This Week for Dinner at https://thisweekfordinner.com/southwestern-layered-bean-dip/