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  1. Monday, April 2

    Gluten-Free Homemade Chocolate Granola Bars

    Recently I had to go super clean with my eating. There were a few weeks where I couldn’t eat any sugar, dairy or wheat. It ended up being easier than I thought it would be (no, really), but it has been nice to slowly add those things back in here and there. But now that I’ve made these changes to my diet in such a positive way, I would really like to maintain those changes. As a result, I’ve started looking at some of my favorite recipes and thinking about how I can modify them. One of the first recipes to go through a makeover was my beloved Chewy Chocolate Chip Homemade Granola Bar recipe. First I made the recipe gluten free and reduced the sugar by about 3 grams per bar. Then I took it a step further, which brings us to today’s homemade chocolate granola bars.

    Homemade Chocolate Granola Bars (Gluten Free) from @janemaynard

    As I was calculating the amount of sugar in each recipe, I was surprised by how much sugar was coming from the chocolate chips. If I took them out and used cocoa powder, theoretically I would still get that chocolatey flavor but without all the added sugar. So, I tried it. And the trick worked!

    Homemade Chocolate Granola Bars (Gluten Free) from @janemaynard

    This recipe for homemade chocolate granola bars is awesome. My original recipe is a bit more chewy, but the texture on these chocolate bars is fantastic, a little chewy, a little crispy, but they don’t fall apart at all. And the flavor is wonderful. I think I might even like these better than the original, which is really saying something. This recipe is gluten free and each bar contains about 8 grams of sugar, which is 5-6 grams less per bar than my original recipe. Woohoo!

    Homemade Chocolate Granola Bars (Gluten Free) from @janemaynard

    Without further ado I give you Homemade Chocolate Granola Bars!

    Homemade Chocolate Granola Bars (Gluten Free)
     
    Prep time
    Cook time
    Total time
     
    Author:
    Serves: 24
    Ingredients
    • 4 cups rolled old-fashioned oats (make sure label says gluten free)
    • 1 cup brown crisped rice cereal
    • ½ cup shredded or flaked unsweetened coconut
    • ⅓ cup brown sugar
    • 3 tablespoons oat flour (make sure label says gluten free)
    • ¼ cup cocoa powder
    • Generous ½ teaspoon kosher salt
    • ¾ cup coconut oil
    • ½ cup honey
    • 2 teaspoons pure vanilla extract or vanilla paste
    Instructions
    1. Preheat oven to 325º F.
    2. Combine oats, crisped rice, coconut, brown sugar, oat flour, cocoa powder, and salt. Mix well.
    3. Combine coconut oil, honey and vanilla. Whisk well. Add to dry ingredients and mix well. (Stir. Stir some more. Keep stirring!)
    4. Line a large cooke sheet with parchment paper. Pour granola bar mixture onto the lined cookie sheet. Press mixture out into a large, uniform rectangle, about 9" x 13". It is easiest to form the rectangle if your hands are wet.
    5. Bake for 15 minutes, rotate pan and bake for 14-15 more minutes.
    6. Cool completely before cutting. Cut into 24 bars, 8 rows x 3 columns.