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  1. Thursday, May 5, 2016

    Dawn Jackson Blatner, Registered Dietician and Author, Discusses Flexitarian Eating, Recipes Galore and More (Ep. 41)

    This Week for Dinner Podcast #41: Easy and Delicious Homemade Carnitas + an Interview with Dawn Jackson Blatner, RDN, dietician for the Chicago Cubs and winner of ABC's "My Diet is Better Than Yours"

    It’s Thursday, which means it’s time for the weekly podcast! Today I share a tip for how I make homemade carnitas that requires almost no effort, with a really fabulous result. Afterwards I have a nice long chat with Dawn Jackson Blatner, RDN. Dawn is a registered dietician that works for the Chicago Cubs and also recently won the ABC reality TV show My Diet is Better Than Yours. I am lucky to count Dawn as a friend and absolutely loved having her on the show. She shares a bit about her experience on My Diet is Better Than Yours, how her philosophy around flexitarian eating came to be, tips and tricks for having a healthy yet doable diet, strategies for feeding kids, the “C.R.A.P.” you should avoid, why she thinks potatoes have gotten a bad rap, and a great kitchen tip that will simplify your life. Also, recipes. Lots and lots of great recipes. I love this episode and I’m sure you will, too!

    Shownotes:

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