Menu Banner

Sunday, October 19, 2014

Week 404 Menu

It’s Sunday, which means it’s time to break out the pencil and paper and get planning!

week 404 weekly menu from @janemaynard including FREE printable meal plan and shopping list

I am going to be traveling to Washington, D.C. this week to attend the 2014 AYA Summit with ONE. The summit will be looking at issues affecting women and girls in developing countries. I majored in International Relations, with a focus in developing countries, and minored in Women’s Studies, so I think it goes without saying that I am SO EXCITED for the summit! My dad is coming to town to help with the kids, so he and Nate will be holding down the fort. When I was in 3rd grade, my dad and I were home alone for a week and he made spaghetti every night. I made sure to add it to the menu in honor of that week! 😉

– Cream of Mushroom Soup
– Crusty bread and salad

– Loaded Nachos
– Guacamole

– Spaghetti
– Salad and garlic bread

Naan pizzas (these are our new English muffin pizzas, just as easy but yummier!)
– Salad

– Leftovers

– Eat out

Swedish Pancakes
– Smoothies

Click here for the free printable of this week’s menu plus the shopping list!

You know the drill – please share your dinner plans for the week!


  1. 1

    Just posted ours on my blog today –

  2. 3
    Kim from PA

    Sun: Soft boiled eggs on toast
    Mon: Maple glazed salmon & green beans
    Tue: Grilled chicken Caesar salad, rolls
    Wed: Out before a comedy concert
    Thu: Taco frittata & corn bread
    Fri & Sat: Business Conference

  3. 4

    Mon – Tri Tip, Cheesy Potatoes, Salad, Gingersnaps & Vanilla Ice Cream
    Tues – Braised Chicken Thighs w/Mushrooms, Rice, Salad
    Wed -Spaghetti & Meatballs, Salad, Garlic Bread
    Thurs – Chicken & Dumplings, Spinach Salad
    Fri – Chicken Onion Burgers, Tomato Soup, Carrot Sticks
    Sat – Chef’s Salad, Baked Potatoes
    Sun – Chicken Parmesan & Pasta, Salad, Breadsticks

  4. 5

    Sunday – Burgers on the grill, salad and fries
    Monday – General Tso’s cauliflower with rice
    Tuesday – pork tacos with cole slaw
    Wednesday – bbq pork sandwiches
    Thursday – leftovers
    Friday – out
    Saturday – pizza

  5. 6

    Week of October 19 to October 25

    Sunday: Baked bean/chili jacket potatoes
    Monday: Quiche and fruit salad
    Tuesday: Sausage-rice balls, veggies
    Wednesday: Pasta and meatballs
    Thursday: Family fend/husband cooks
    Friday: Salmon and carrots
    Saturday: Take out

  6. 7

    Chicken and rice
    Aldi’s take and bake pizza
    Lasagna roll-ups, green beans
    Taco pie, broccoli
    green chili chicken casserole, veggies
    sloppy joes, mac&cheese

  7. 8

    Sunday – Whiting, macaroni and cheese, broccoli
    Tuesday – Stuffed shells, salad, garlic toast
    Wednesday – Tacos, refried beans
    Thursday – Pizza, Salad
    Friday – Salmon and spinach frittata
    Saturday – Leftovers

  8. Monday: pork
    Tuesday: black beans and rice
    Wednesday: leftovers
    Thursday: Pumpkin Chicken Meatballs with Spaghetti Squash
    Friday: out to eat
    Saturday: homemade pizza
    Sunday: girls’ dinner – Italian theme. Not sure what I’m making yet!

  9. Back home after *another* week of traveling. Glad to be home for a while. Please don’t throw anything at me, but I’m starting to look for Thanksgiving dishes this week.

    Sunday: Family birthday dinner – Roasted chicken, balsamic brussel sprouts, roasted butternut squash with parmesan, rolls
    Monday: Burgers on the grill with homemade buns
    Tuesday: Daughter’s choice for her birthday – Homemade pizza and cauliflower rice
    Wednesday: Stuffed shells (filling: sweet potatoes)
    Thursday: Spicy turkey nachos
    Friday: Leftovers
    Saturday: Out

  10. 11

    Mon: Cabbage involtini (filled with leftover meatloaf) and mashed potatoes
    Tue: Pasta with tomato sauce, salad
    Wed: Stromboli, salad
    Thur: Vegetable paella
    Fri: Out with family
    Sat: Potato, pesto and goat’s cheese tart, salad
    Sun: BFD

  11. 12

    My husband and I were talking yesterday about how our meal plans have changed since we were first married. We liked the same foods then as we do now. The difference is that we now make them at home instead of going out to eat them at restaurants. Not only is it cheaper, but also healthier – there is a lot less sodium in the meals I cook.

    Eat Out
    Dad’s Meatloaf with Tomato Relish, mashed potatoes, peas
    Chipotle Chocolate Chili
    Spaghetti and Meatballs
    Superfast Salisbury Steak, rice, steamed carrots
    (out of the house, lunch is served)

    *Healthy Slow Cooked Tikka Masala, rice, green vegetable
    Veggie and Cilantro Hummus Sandwiches, chips, apple slices
    *Pasta Casserole
    Falafel, fresh vegetables and couscous
    *Twice Baked Breakfast Sweet Potatoes
    New Recipe or leftovers

    • I have seen that trend in our lives, too. for example, stuff I used to buy half pre-made from trader joe’s I now make from scratch and never buy from them anymore. I think we’ve made a good evolution!! 🙂

  12. 13

    your story makes me laugh ! my dad watched us once when my mom was out of town for work and we had fast food and pizza a LOT 🙂
    Here is my GF menu for the week. I am doing my first 1/2 marathon on sunday so there is some carb loading here!
    Sun – Chicken Parm Meatballs and Salad
    Mon – Apple Brie Quesadillas
    Tue – Crockpot Chicken Taco Soup
    Wed – Chicken and Roasted Broc w side Quinoa
    Thu – Leftover Soup
    Fri – Steak w Roasted Sweet Pots and Leftover Quinoa
    Sat – Pasta w Al fresco Chicken Sausage
    Sun – Pizza and ice cream and running rewards 🙂

  13. Been lazy in planning my menus the last couple of weeks. Just can’t seem to get on top of life now that homeschooling is in full gear…I promise this week I’ll do better 🙂

    Monday-Sausage and Egg Breakfast Sandwiches, Fruit

    Tuesday-Chili and Cornbread, Fritos

    Wednesday-Dinner out for my father in law’s bday

    Thursday-Leftover Chili

    Friday-Pizza and Breadsticks


  14. Monday: General Tso’s Chicken and Rice and Pineapple
    Tuesday: Crockpot Tortellini Casserole with Spinach
    Wednesday: Double Trouble Meatloaf, Potatoes, and Salad
    Thursday: Twice Cooked Pork, Rice and Peas
    Friday: Steamed Fish with Ginger and Scallions (I’m trying to “steam” it in the crockpot, fingers crossed :))
    Saturday: Breakfast for Dinner–Cranberry Muffins and Eggs and Fresh Fruit
    Sunday: Left Overs

  15. 16

    Sun: Baked Scallops, Pasta, Green Beans
    Mon: Tri-Tip, Sweet Potatoes, Sauteed Asparagus/Onion/Mushrooms
    Tues: BFD- French Toast & Fruit Salad
    Wed: Chicken Quesadillas, Corn, Spinach Salad
    Thurs: Penne in vodka sauce, Roasted Broccoli & Carrots
    Fri: Homemade Pizza, Salad
    Sat: Not sure yet

  16. 18

    Sat — out
    Sun — Asian ribs, roasted green beans, jasmine rice
    Mon — tortellini tomato spinach soup
    Tues — risotto filled acorn squash, salad
    Wed — pizza
    Thurs — spaghetti/MB
    Fri — french toast

  17. 19

    Sun – Deli take out
    Mon – Fish tacos, Mexican rice, black bean salsa
    Tue – Burgers, tater tots, salad
    Wed – Chicken, potatoes, broccoli
    Thu – Barbecue meatballs, rice, zucchini & mushrooms
    Fri – Pizza (for kids), Leftovers (for us)
    Sat – Beans, greens & chicken sausage (w/pasta for the wheat-eaters)

  18. 20

    M: chicken-kale-mushroom stir-fry/edamame/jasmine rice

    Tu: creamy tomato soup with tortellini/salad/garlic toast

    W: beef & bean chili w/ cornbread

    Th: B4D–blueberry pancakes/bacon/eggs/fruit

    F: l/o or salad bar

    Sa: boys are on camping trip so I’m on my own… probably cheese, meats, crackers, grapes, & wine 🙂

    Su: grilled pizzas & salad

  19. 21

    oh wow..thanks for the menu. thanks for this. i will follow the menu. I like the valuable information you provide on your articles.
    I’ll bookmark your menu and . I’m fairly sure I will be informed a lot of new stuff. Good luck for the next!

  20. Sun: Baked Scallops, Pasta, Green Beans
    Mon: Tri-Tip, Sweet Potatoes, Sauteed Asparagus/Onion/Mushrooms
    Tues: creamy tomato soup with tortellini/salad/garlic toast
    Wed: Chicken Quesadillas, Corn, Spinach Salad
    Thurs: grilled pizzas & salad
    Fri: Homemade burgers, Salad
    Sat: Not sure yet

  21. 23

    I love all these list of foods and scheduled of weekly menu. I really love it. Thank you for sharing this wonderful article.

  22. 24

    This article is very helpful for me to set my own weekly schedule about diet plan and by reading this article i also get something about the fitness diet plan of others and from all these given menu i can easily made my own week menu..
    Thank you for shearing this kind of article with us

  23. 25

    What a great article the reading of this article is very informative for all health conscious persons.. I have read out your content but your diet plan is very impressive.. I really like your article..
    Thank you I really appreciate it..

  24. 26
    Kristen McKinley

    Thank you for this Recipe guide I have read something
    similiar on Best Electric Smoker / You can get more info about it.

  25. 27

    I am reading good article This help us about the diet plan thanks share the information .

  26. 28

    Very helpful and amazing reading for me to plan 4 week diet. Thank you for sharing it.

  27. 29

    This to good and help full idea thanks sharing this article and information about us

  28. You really did a great job to share this amazing weekly menu plan. Thank you for sharing this article.

  29. 31

    This is really amazing blog and help full information thanks sharing this article

  30. 32

    Such a good information and amazing blog thanks sharing this article

  31. 33

    I am reading this blog such a good informative thanks sharing this article

  32. 34

    Thanks sharing this article and help us information

  33. 35

    great menu link prize test

  34. 36

    Such good information and an amazing blog, thanks for this amazing article.

  35. 37

    Thanks for this amazing menu, its also a hectic duty if the menu is not decided. definitely gonna follow this yummy menu

  36. 38

    Recipe is my favorite topic and i found here how i can make a daily routine. This is good place for discussion.

  37. 39

    This is like a lottery. I have select one of my best from today.

  38. Explore the unexpected with our unique Week 404 menu, where innovation takes center stage. From culinary surprises to offbeat flavors, this week promises a delightful departure from the ordinary. Just like a “Culinary Exploration Bot” might jest, “Is this the Week 404 menu? Because you’re turning taste buds into adventurers!” Embark on a gastronomic journey filled with exciting flavors that redefine your dining experience.

  39. 41

    The Week 404 Menu is a culinary masterpiece that takes meal planning to a whole new level. With its delectable array of dishes, every day becomes a delightful gastronomic journey. From palate-pleasing flavors to diverse cuisines, this menu is a testament to thoughtful curation and creativity. Elevate your dining experience with the Week 404 Menu and savor a week of unforgettable tastes.

Leave a comment

2 Trackbacks