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Tuesday, June 21, 2011
A Healthy Twist on Classic Potato Salad
When I discovered my next Newman’s Own “Own It” recipe challenge with Martha’s Circle involved utilizing one of their salad dressings, I immediately knew what I was going to make. Back when I was first married and still learning how to cook, Nate’s Gram Maynard was the one to teach me how to make potato salad. I loved her potato salad. Simple and classic, it always hit the spot. Not too sweet and not filled with too many surprises. (I’m not a big fan of surprises in potato salad.)

Gram had a trick, one that I have never forgotten and have always used since. Once the potatoes are cooked and cut, instead of using vinegar, she would toss the potatoes in Italian dressing. You get your vinegar in there, along with a bunch of built-in seasonings. It’s a genius idea that I absolutely love.

Since I needed to also add a “twist” to my potato salad recipe, I decided to go for a healthy twist. In fact, I went for three healthy twists on this classic!
- Replace the bulk of the mayonnaise with fat-free yogurt…less fat and the health benefits of yogurt to boot!
- Leave the skins on the potatoes…that’s where are all the vitamins are!
- Throw in some cauliflower…easily hidden, most people won’t even know it’s there (Nate didn’t notice after eating a whole serving) and this nutrient-packed veggie adds an additional healthy kick to the salad.

And guess what? This healthier version of the classic potato salad tastes just like…potato salad! Go figure. Seriously, it tasted just like the much less-healthy version I used to make. These twists are here to stay!

Classic Potato Salad with a Healthy TwistPrep timeCook timeTotal timeAuthor: Jane MaynardIngredients- 3 pounds potatoes of your choice (I used russet this time around)
- 2 hard boiled eggs, peeled and chopped small
- 1½ cups cauliflower, chopped then steamed
- ½ cup finely chopped sweet onion
- ¼ – ½ cup Newman’s Own Lighten Up Italian Dressing
- ⅓ cup mayonnaise
- ⅔ cup fat-free strained Greek yogurt or other thick yogurt
- ½ Tbsp. yellow mustard
- ⅛ tsp. dry mustard
- ½ tsp. salt
- ¼ tsp. pepper
- ¼ tsp. paprika
Instructions- Chop unpeeled potatoes into 1”³ cubes. Add to a pot and cover with cold water. Bring to a boil over high heat. Once boiling, reduce heat to medium and lightly boil 5-10 more minutes, until potatoes are easily pierced by a fork but not falling apart. Drain potatoes and put in refrigerator until cool. Feel free to fish out potato peels that have fallen off any potato pieces”¦some of them may do that after cooking.
- Mix together the potatoes, eggs, cauliflower and onion. Pour Italian dressing over the mixture and toss to cover.
- Mix together mayonnaise, yogurt, mustard, dry mustard, salt, pepper and paprika. Add to potato mixture and stir to combine.
- Place in a serving bowl and sprinkle with paprika. Eat!


P.S. Part of my participation in this project with Martha’s Circle was my recipe featured in a Newman’s Own advertorial in Everyday Food (kind of like the last recipe I did with them, which appeared in Martha Stewart Living).
CHECK. IT. OUT. My name, blog, recipe and photo are on the inside front cover of the July issue of Everyday Food! Somebody pinch me! Get out there and get a copy for your scrapbook! 😉

Posted by Jane Wallin at 7:38 am 17 Comments
Categories: eat less meat, featured recipes, Kitchen Tips, Martha Stewart, Recipes, side dishes Tags: italian dressing, potato salad, potatoes, salad, side dishes |
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Tuesday, May 3, 2011
Beets That Are Pure Gold + Roasted Beet Salad
I’ve tried to convince you to like beets before, and I’m not going to stop until I get at least one of you beet haters on the beet bandwagon. As a beet convert myself, I know it’s possible. And, today, I’m going to make it even easier for the beet haters to give them another try.

Here’s the secret: eat golden beets. I don’t even know where you can find them because I found them in my CSA bag the week before Easter. But all of you (beet haters and lovers alike!) should try to find fresh, in-season, golden beets sometime. The flavor is milder and, well, just plain yummy. (I think the food magazines are knocking on my door after that amazing description.)

Before I get you thinking golden beets don’t taste like beets, they do. And, I’ll be straight with you…the non-beet lovers at the Easter feast did not gobble these beauties up. But the non-beet lovers did admit these beets are better than your average, run-of-the mill red beet. I consider that success.
Plus, they’re gorgeous. Seriously. My camera ate them up almost as enthusiastically as I did.

Roasted Beet Salad with Spinach and Goat CheesePrep timeCook timeTotal timeAuthor: Jane Maynard, inspired by Cafe BorroneIngredients- - Beets (golden if you can find them)
- - Spinach
- - Goat cheese
- - Your favorite salad dressing”¦Girard’s Champagne dressing is awesome with this salad
Instructions- Preheat oven to 400 degrees F. Cut the greens and ends off of the beets and wrap each beet in some foil. Place in a roasting pan. Roast 40-60 minutes, until beets are pierced easily with a sharp knife. Let cool a bit, then peel of the skins.
- Slice beets then top with spinach, crumbled goat cheese and salad dressing.
Posted by Jane Wallin at 5:00 am 38 Comments
Categories: CSA, eat less meat, featured recipes, healthy eats, Recipes, side dishes, simple side dishes Tags: goat cheese, roasted beet salad, roasted beets, salad, vegetarian |
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Thursday, February 10, 2011
Santa Fe Salad
Tonight we’re having Santa Fe Salad. I’ve linked to the recipe before, but I’ve never written about it. So here we are!

I modified this recipe from a salad I used to order at a restaurant in San Diego. The biggest reason I like this salad is the cornbread croutons. They are YUM. I suppose ranch dressing doesn’t hurt either. 😉
Santa Fe SaladAuthor: Jane MaynardRecipe type: Main Dish, SaladIngredients- 2 hearts of romaine, chopped up
- 1 granny smith apple, chopped
- Handful or two of cubed gouda
- Cornbread croutons (see below)
- 3 handfuls of corn (canned or frozen or fresh”¦whatever you’ve got!)
- ½ can black beans, rinsed and drained
- Chopped walnuts (optional – I always leave these out)
- Thinly sliced red onion (also optional)
- Chopped cooked chicken (optional – I never do the chicken, actually – but it would be a yummy addition)
- Ranch dressing
- BBQ Sauce (optional, good drizzled on the chicken)
Instructions- Combine all the ingredients and eat!
Cornbread CroutonsAuthor: Jane MaynardIngredients- Cornbread – premade is fine, jiffy mix is fine, I followed the simple recipe on the back of the cornmeal box for an 8”³ x 8”³ pan
- 3 tablespoons butter, melted
Instructions- Preheat oven to 400 degrees. Cube cornbread. Spread evenly on a cookie sheet and brush/drizzle with melted butter. Bake for 20 minutes, flipping the croutons over every 5 minutes so the bottoms don’t burn. Serve with Santa Fe Salad or any other salad that strikes your fancy. And, as I’m typing, I’m even thinking this might be a fun topper for chili!
Posted by Jane Wallin at 3:21 pm 21 Comments
Categories: eat less meat, healthy eats, main dishes, Recipes, side dishes Tags: cornbread, croutons, dinner, healthy, salad, side dish |
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Friday, June 11, 2010
Pork Tenderloin with Heirloom Tomato Salad

Pork Tenderloin with Heirloom Tomato SaladFrom Michael SymonAuthor: Jane MaynardRecipe type: Main Dish, PorkServes: 12-18Ingredients- Marinade:
- 3 teaspoon coriander seed (I just tossed in some ground coriander)
- ¾ teaspoon cumin seed, toasted (I just tossed in some ground cumin)
- Zest and juice of 6 limes
- 9 tablespoons olive oil
- 3 teaspoons salt
- 3 cloves garlic, minced
- 3 shallots, minced
- 1½ cups chicken stock (which I forgot when I made this – still came out, but I recommend using it!)
- ¾ cup red wine vinegar
- 2 teaspoon honey
- 1½ cups extra-virgin olive oil
- Heirloom Tomato Salad:
- 9 large heirloom tomatoes, cut into bite-sized pieces (whoah – I didn’t use that many”¦would taste good, but now that I’m typing this out I realize I TOTALLY didn’t read the recipe carefully when I made it!)
- 6 cups watercress
- ¾ cup mint leaves
- ¾ cup toasted almonds
Instructions- Cut pork int 1½ – 2 inch thick medallions. Whisk together coriander, cumin, lime zest and juice, olive oil, salt, garlic and shallot. Pour over pork and marinate for 2 hours (no longer).
- Preheat oven to 375 degrees. Preheat a Calphalon Unison Grill pan with Sear Nonstick over medium heat, remove pork from marinad, reserving marinade. Sear pork for 3 minutes per side. When pork is seared, transfer pan to preheated oven for 3 minutes.
- Remove pan from the oven and place the pork on a platter. Add marinade, stock, vinegar and honey to pan and bring to a simmer, reducing by ⅓. Whisk in 1½ C olive oil. Mix tomatoes and watercress, mint and almonds. Toss warm dressing over tomato salad and serve with the pork.
NotesIf you don’t have a grill pan, feel free to sear in a regular griddle. And if your griddle can’t go in the oven, just transfer to a cookie sheet to bake the meat for 3 minutes. I actually used the regular griddle so that when I reduced my sauce later it would be easy to whisk. You don’t get those grill marks, but it tastes the same.Posted by Jane Wallin at 5:59 am 1 Comment
Categories: main dishes, Recipes, way gourmet Tags: fancy dinner, main dish, pork, salad, tomato |
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Tuesday, November 10, 2009
Real Simple Giveaway Winners…and a recipe!
I’m sure you’re all dying to know who is getting this great book!

And the {random} winners are…
Amy Worthington, who said, “I would love to have anything helpful to make simple, delicious meals!”
and
t sara, who said, “i love real simple!”
Congratulations! You will each receive a copy of Real Simple Best Recipes. Enjoy! Big thanks once again to Real Simple!
And here’s a quick recipe from the book. It’s actually part of one of the recipes in the book. I love it because it tastes good, is healthy and super easy!

Couscous SaladAuthor: Jane MaynardCuisine: Side Dish, SaladIngredients- 1 10-oz box couscous (1½ cups)
- 6 scallions, sliced
- 4 plum tomatoes, quartered (I added a bit more)
- 1 seedless cucumber, cut into half-moons (mine had seeds and everything was fine. phew.)
- 3 tablespoons lemon juice
- 2 tablespoons olive oil
- 1¼ teaspoons salt
- ¼ teaspoon pepper
- ¼ cup crumbled feta (optional, but a very delicious option)
Instructions- Place couscous in a large bowl and pour 1½ cups hot tap water over the top. Cover and let stand for 5 minutes. Fluff with fork.
- Toss couscous with all the ingredients. Enjoy!
Posted by Jane Wallin at 10:43 am 6 Comments
Categories: Giveaways Tags: couscous, salad, side dish |
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Friday, October 10, 2008
Simple Side Dishes: Spinach Salad a la Lindsay
I’ve decided to start a new category here at This Week for Dinner – Simple Side Dishes. I don’t always put much thought into side dishes, and I would guess that I’m not alone. Sometimes all it takes is for someone to remind me of a side or point out an easy way to prepare a vegetable and I’m good to go. So, whenever I discover or re-discover a simple (e.g. fast, minimal ingredients, easy prep) side, I’ll be sure to share it with you!
How about a nice salad today?
Simple Side Dishes: Spinach Salad a la LindsayFrom Lindsay RutmanAuthor: Jane MaynardIngredients- Spinach
- Candied pecans (yes, candy-ing them is pretty easy, but to keep it really simple, jut buy them!)
- Feta cheese
- Strawberries, sliced
- Poppyseed Dressing (or Brianna’s Blush Wine Vinaigrette)
Instructions- Mix together!
Poppyseed DressingFrom Lindsay Rutman Feel free to just buy poppyseed dressing (Brianna’s is AWESOME, by the way)”¦but if you WANT to make your own, this is some dang good dressingAuthor: Jane MaynardIngredients- ¾ tablespoon poppy seeds
- ⅓ cup vinegar
- ⅓ cup sugar
- ¾ cup vegetable oil
- ¾ tablespoon grated red onion
- ¾ teaspoon salt
- ⅓ teaspoon dry mustard
Instructions- Mix all the ingredients, and preferably let it sit a few hours before serving so the flavors can combine.
Posted by Jane Wallin at 4:23 pm 6 Comments
Categories: featured recipes, Lindsay, Recipes, simple side dishes, the goods Tags: poppyseed dressing, salad, spinach, strawberries |
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Tuesday, September 30, 2008
Heavenly Lunch
My friend Melissa invited the girls and me over for lunch last Friday. It was wonderful! The table was set beautifully and the food, oh the food. I suppose pretty much anything is a step above my usual PB & honey sandwich. But this lunch was probably a million steps above that. It was a real treat. Cate gobbled up the salad. That’s really saying something when a 3-year-old will eat SALAD.
Melissa was kind enough to share the recipes with me. Enjoy!
Cranberry SalsaBeautiful and delicious!Author: Jane MaynardRecipe type: Main Dish, Lunch, SaladServes: 3 cupsIngredients- 12 ounce package cranberries (fresh or frozen)
- ½ cup sugar
- 1 medium jalapeño
- 1 bunch green onions
- 2 tablespoon fresh cilantro
- ¼ teaspoon cumin
- ¼ teaspoon ginger
- juice and zest of a lemon
Instructions- Blend in food processor and chill for a couple of hours to allow flavors to marinade. For a twist, serve salsa over cream cheese and top with fresh cilantro.
Bookclub Chicken SaladFrom “Favorites” by Grace Ivory Rock & Jane Ivory MetcalfAuthor: Jane MaynardRecipe type: Main Dish, SaladIngredients- 6-8 chicken breasts
- 8 ounces slivered almonds
- 4 tablespoons sugar
- 2 bags European blend salad mix
- 1 head iceberg lettuce, torn into pieces
- 1 pound bacon, cooked and crumbled
- 1 cup raisins or craisins
- 1 cup shredded Mozzarella cheese (or Feta and/or Apricot Stilton)
Instructions- Cook chicken breasts for 30 minutes at 350 degrees (or in the microwave on high 4-6 mins, or until done). Cool and cut into small pieces. In a small skillet sprinkle sugar over almonds and cook over medium heat until almonds are coated and sugar has dissolved. Cool.
- Mix all ingredients together and top with sweet red onion dressing.
Sweet Red Onion DressingAuthor: Jane MaynardIngredients- ½ red onion, or less if onion is large
- 2 cups sugar
- 4 teaspoons dry mustard
- 1 teaspoon salt
- 1 cup red wine vinegar
- 2 cups vegetable oil
Instructions- Finely chop red onion in food processor (or blender). Add sugar, dry mustard, salt and vinegar and blend until frothy. Slowly add oil. Toss with salad.
Posted by Jane Wallin at 12:49 am 8 Comments
Categories: featured recipes, Recipes Tags: chicken, cranberry, lunch, onion, salad |
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Tuesday, July 8, 2008
Featured Recipe: Asian Spinach Salad
I’ve been using your summer meal suggestions and have not disappointed yet! I am so glad I did that ‘Call for Recipes’…you guys know what you’re doing. 🙂

We had this Asian Spinach Salad on Sunday. It really was the perfect summer dinner.All I have to say is…YUM. Thank you, Kristy, for sharing the recipe!
Featured Recipe: Asian Spinach SaladThis asian spinach salad is perfect for summer!Author: Jane MaynardRecipe type: Side Dish, SaladCuisine: AmericanIngredients- 1 small bag of spinach
- 8 oz. bowtie pasta (cook, strain, cool)
- 2-4 Tbsp. Sesame seeds
- ½ C. Sunflower seeds
- 1 can sliced water chestnuts
- 3 chicken breasts – season heavily with lemon pepper, grill and cut into bite size pieces
- (I didn’t have lemon pepper, so I cooked the chicken on the stove top with olive oil, soy sauce, ginger, garlic, S&P and that worked nicely as well)
- 1 C. bean sprouts
- (I also added green bell pepper and green onion b/c I had them and they were yummy)
- Dressing:
- ½ C. Canola oil
- ½ C. sugar
- 1 tsp salt
- 1 tsp sesame oil
- 3 Tbsp soy sauce
- 2 Tbsp Seasoned Rice vinegar (unseasoned works too)
- ½ tsp sesame SEED oil
- 1 tsp grated fresh garlic
Instructions- Toss together salad ingredients. Then mix all dressing ingredients and store in fridge. Return to room temp before combined.
Posted by Jane Wallin at 8:55 am 20 Comments
Categories: main dishes, Recipes Tags: salad, side dish, spinach |
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Wednesday, January 31, 2007
Jenny’s Green Salad
Jenny's Green SaladFrom Jenny RobertsAuthor: Jane MaynardCuisine: Side DishIngredients- Lettuce – variety (we included spinach in the mix)
- Sliced mushrooms
- Chopped green onion
- Halved grapes
- Almond slivers or slices
- Can mandarin oranges
- DRESSING:
- ¾ cup sugar
- 1 teaspoon dry mustard
- 1 teaspoon salt
- ⅓ cup cider vinegar
- 1 tablespoon onion juice
- 1 cup salad oil
- 1½ tablespoons poppy seeds
Posted by Jane Wallin at 10:22 pm No Comments
Categories: healthy eats, Recipes, side dishes Tags: dressing, lettuce, salad, vegetables |
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Chicken Salad
Chicken SaladAuthor: Jane MaynardRecipe type: Main Dish, PoultryIngredients- 4 cup cubed cooked chicken
- 1½ cup seedless green grapes halved
- 1 cup chopped celery
- ¾ cup sliced green onions
- 3 hard-cooked eggs, chopped (I leave this out!)
- ½ cup mayo (may need more)
- ¼ cup sour cream
- 1 tablespoon prepared mustard
- 1 teaspoon salt
- ½ teaspoon pepper
- ¼ teaspoon onion powder
- ¼ teaspoon celery salt
- ⅛ teaspoon dry mustard
- ⅛ teaspoon paprika
- ½ cup slivered almonds, toasted (add just before serving – I prefer sliced)
Instructions- Can substitute 2 tsp Onera Salt (or your favorite seasoned salt, like Jane's Crazy Salt) for the salt, onion powder and celery salt.
Posted by Jane Wallin at 10:22 pm 3 Comments
Categories: main dishes, Recipes Tags: chicken, main dish, salad |


